State workers invited to 2nd annual wellness expo

State workers invited to 2nd annual wellness expo

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JACKSON, Miss. (WJTV) – The Mississippi State Department of Health (MSDH), in collaboration with the Diabetes Prevention and Control Program, will host the 2nd...
Restricting Calories May Cause Depression, Study Finds

Restricting Calories May Cause Depression, Study Finds

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Share on PinterestCalorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a “diet”...
Level Opens Memberships for Wellness Sanctuary in Tennessee

Level Opens Memberships for Wellness Sanctuary in Tennessee

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As Americans pursue smarter self-care, Level offers science-backed wellness plans through its “Levelology” approach, addressing everything from mental and physical health to aesthetics and...
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How to prevent dementia: Protect your brain with healthy habits like...

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Research suggests that dementia risk isn't just about age or genetics, it’s also about what you eat and how well you sleep. Here’s how...
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Common causes of headaches: Blame it on your food, sleep, hydration...

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Headache triggers to avoid: Headaches aren’t always about screen time or stress. They can signal deeper issues like poor hydration, bad gut health, or...
The importance of yearly checkups for men

The importance of yearly checkups for men

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ATLANTA, Ga. (ATL Live) - June is men’s health month and great time to remind our loved ones how important annual visits are. Dr....
10 Worst Habits That Sabotage Your Gut Health

10 Worst Habits That Sabotage Your Gut Health

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4. Taking antibiotics you don’t need ...
Wellness Wednesday: Outdoor Activities

Wellness Wednesday: Outdoor Activities

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News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Jesse Nelson...
4 Wellness Trends that Can Harm Your Brain

4 Wellness Trends that Can Harm Your Brain

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In our quest for...
Why Your 30s Are a Critical Time for Your Longevity

Why Your 30s Are a Critical Time for Your Longevity

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If you picked up smoking or drinking in your younger years, quitting by your 30s could make a big difference in your health....

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