What do nutritionists think of social media health trends?
Health trends like ginger shots, homemade biotin, and chia pudding are gaining popularity on social media, but experts urge caution. It is essential to...
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Arnold Schwarzenegger on gut health, viral fitness trends, and the real tips that work
Arnold Schwarzenegger has never been a fan of shortcuts. The 78-year-old bodybuilding legend built his career on relentless training, disciplined nutrition, and what he calls...
What your workouts may look like this year, according to a recent fitness trends...
From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.
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How to Identify Unhealthy Eating and Exercise Habits – 910News.com
Health experts are highlighting orthorexia during Eating Disorder Awareness Week as a condition where individuals obsess over healthful eating habits. Shanthi Appelo, a registered...
Arnold Schwarzenegger Slams 4 TikTok Fitness Trends – and Outlines What Actually Works
Arnold Schwarzenegger was never one for shortcuts. He trained with relentless intensity, doing everything possible to squeeze out every last drop of progress...
Try Sardines for Blood Sugar, Isometric Exercises for Blood Pressure—And 3 More Health Hacks...
If you’re getting bored with your typical meals, it could be a great time to try new, healthy foods—like sardines, which support blood...
Why Simple Daily Habits Matter More Than Big Health Resolutions
Exercise in Manageable Ways Exercise often falls into the same trap...
Midweek Motivator: Lifestyles and habits have a major impact on heart health – Brainerd...
Each February we celebrate Heart Month, a time to raise awareness about heart disease...
The Gene‑Therapy Breakthrough Story You'll Be Mad You Ignored at These Prices
Forget Vertex Pharmaceuticals -- CRISPR Therapeutics is a better buy right now.
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Can Stereotactic Radiotherapy or Radiosurgery With Immunotherapy or Targeted Therapy Improve Brain Metastasis Outcomes?
The combination of stereotactic RT or radiosurgery with immunotherapy or targeted therapy shows manageable toxicity and improved local control and clinical benefit in patients...
Nutrition
Experts Predict 2026’s Hottest Food Trends
If you're hoping to up your culinary game by introducing new textures, flavors, recipes, and decor to your kitchen, why not take inspo from...
Hormel Execs: High-Protein, On-the-go Snacking Trends Set to Endure
Two consumer trends – increased protein consumption and snacks as meal replacements – appear to be runaway freight trains in 2026. Perhaps that helps...
How many of these 10 iconic diet fads do you actually remember?
1920s: Calorie CountingCalorie counting emerged in the 1920s as a “scientific” and “fail-proof” way of losing weight. Lulu Hunt Peters, an American physician and...
The protein craze: Breaking down the newest diet trend
With more language on social media promoting an increase of protein in meals, two TCU professors break down diet trends.
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FITNESS
Arnold Schwarzenegger on gut health, viral fitness trends, and the real tips that work
Arnold Schwarzenegger has never been a fan of shortcuts. The 78-year-old bodybuilding legend built his...
What your workouts may look like this year, according to a recent fitness trends report
From group classes and run clubs to strength training and breathwork, here are the biggest...
Arnold Schwarzenegger Slams 4 TikTok Fitness Trends – and Outlines What Actually Works
Arnold Schwarzenegger was never one for shortcuts. He trained with relentless intensity, doing everything...
Whoop sharpens Strength Trainer with AI workout building
Whoop pushes deeper into personalized coaching, rolling out an AI update that takes the friction...
Pilates, Japanese walking and smart coaching platforms, fitness trends that will dominate in 2026
Forget the old sweat‑it‑out, pain‑equals‑results mantra; fitness in 2026 focuses on longevity, wellbeing, and joy,...
MENTAL HEALTH
How Chronic Stress Accelerates Aging and Health Decline
Aging is a biological journey that affects every organ system—but it doesn't...
MEDICAL BREAKTHROUGHS
The Gene‑Therapy Breakthrough Story You'll Be Mad You Ignored at These...
Forget Vertex Pharmaceuticals -- CRISPR Therapeutics is a better buy right now.
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WELLNESS LIFESTYLE
GLP-1 drugs combined with healthy lifestyle habits linked to reduced cardiovascular...
Individuals living with type 2 diabetes (T2D) had a significantly lower risk of poor cardiovascular health when they used a GLP-1 receptor agonist (GLP-1...
How to Identify Unhealthy Eating and Exercise Habits – 910News.com
Health experts are highlighting orthorexia during Eating Disorder Awareness Week as a condition where individuals obsess over healthful eating habits. Shanthi Appelo, a registered...
Try Sardines for Blood Sugar, Isometric Exercises for Blood Pressure—And 3...
If you’re getting bored with your typical meals, it could be a great time to try new, healthy foods—like sardines, which support blood...