Tennessee among the worst when it comes to mental health care...
Tennessee is behind on mental health care access, coinciding with an increase in mental distress for adults, a new study shows.Higher prices for inpatient...
Texas veteran speaks about overcoming mental health challenges to achieve his...
Bronze Star recipient and Army veteran Steven Rossler successfully launched a family barbecue business after overcoming the health challenges of being a combat veteran.
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MUST READ
SEIAOA TO LAUNCH STRESS-BUSTING PROGRAM FOR FAMILY CAREGIVERS BEGINNING MARCH 24TH
The Southeastern Illinois Agency on Aging (SEIAOA) will kick off a new Stress-Busting Program for family caregivers every Tuesday, beginning March 24th. The nine-week...
The ’70s health habits that still work today
The ’70s health habits that still work todayThere is a tendency to treat the 1970s as a medical dark age, a decade of cigarette...
BeWell GLP-1s Healthy Habits
FILE - Pedestrians take in the warmer than normal temperatures near the North Avenue Beach Pier along Lake Michigan Feb. 26, 2024, in Chicago....
BeWell-GLP-1s-Healthy Habits
FILE - The injectable drug Ozempic in Houston on July 1, 2023. (AP Photo/David J. Phillip, File)
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4 Habits Podiatrists Wish You Would Stop Doing During Your Workout
Experts say exercising in poorly fitted or worn-out shoes, wearing the wrong shoes for your activity or using nonathletic shoes can cause foot pain.
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What is ‘boy kibble’? | The Week
Step aside, girl dinner! Boy kibble is the new way to eat. Focused on protein loading and very little else, the social media trend,...
Want to be fit in your 40s? AIIMS doctor, 44, shares 7 simple science-backed...
The world is obsessed with quick fixes, especially when it comes to holistic well-being. But true wellness is more about making small and consistent...
Intermittent fasting is no better than regular dietary advice for weight loss, Rutgers researcher...
Intermittent fasting, one of America’s most popular diet trends, may be no more effective than simply cutting calories for weight loss, a new review...
Do Diet Trends Improve Health? A Clinical Take
Learn which diet trends have scientific support — clean eating, detox, glow food and plant-based diets influence health differently and require individualized clinical counseling.
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Nutrition
What is ‘boy kibble’? | The Week
Step aside, girl dinner! Boy kibble is the new way to eat. Focused on protein loading and very little else, the social media trend,...
Intermittent fasting is no better than regular dietary advice for weight loss, Rutgers researcher...
Intermittent fasting, one of America’s most popular diet trends, may be no more effective than simply cutting calories for weight loss, a new review...
Do Diet Trends Improve Health? A Clinical Take
Learn which diet trends have scientific support — clean eating, detox, glow food and plant-based diets influence health differently and require individualized clinical counseling.
Source...
Diet Coke nails are trending: what are they & how can you recreate them?
Given the recent obsession with food-related nail trends – glazed donut, blueberry milk and butter yellow to name a few, it is no surprise...
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FITNESS
When should you exercise? The morning vs. evening debate
WellnessEvening workouts are on the rise as fitness meets social time.The best workout schedule for...
‘Butter runs’ might be the next big exercise trend
A new trend is spreading. Well, a new trend that involves a very old pastime.
Introducing:...
Your Strongest Year Yet: We Asked North Shore Experts About the Hottest Fitness Trends of 2026
Were you a zumba devotee in the 2000s ? Did you spend the pandemic on...
what the science really says about viral fitness trends
If TikTok fitness advice is to be believed, you should be...
Picture Prompt
What is your workout routine? What workout trends do you follow and how do you...
MENTAL HEALTH
SEIAOA TO LAUNCH STRESS-BUSTING PROGRAM FOR FAMILY CAREGIVERS BEGINNING MARCH 24TH
The Southeastern Illinois Agency on Aging (SEIAOA) will kick off a new Stress-Busting Program for family caregivers every Tuesday, beginning March 24th. The nine-week...
MEDICAL BREAKTHROUGHS
Alzheimer’s Advances – Florida Weekly
Open Audio Article Player Leading scientist to discuss breakthrough biomarkers at Palm Beach symposium
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WELLNESS LIFESTYLE
Spending time in nature may lead to healthier eating habits
Most advice about healthy eating focuses on what’s on the plate – more vegetables, less processed food, and better balance. But growing evidence suggests...
The ’70s health habits that still work today
The ’70s health habits that still work todayThere is a tendency to treat the 1970s as a medical dark age, a decade of cigarette...
BeWell GLP-1s Healthy Habits
FILE - Pedestrians take in the warmer than normal temperatures near the North Avenue Beach Pier along Lake Michigan Feb. 26, 2024, in Chicago....