Quinoa-incorporated bread falls under low-GI foods and improves glycemic control, lipid...
Quinoa-incorporated bread falls under low-GI foods and improves glycemic control, lipid profiles: Study ...
The Role of Corporate Wellness in Employee Retention | Corporate Wellness
In the modern workforce, the relationship between corporate wellness programs and employee retention is becoming increasingly significant. As businesses strive for higher productivity and...
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MCHD Dentistry hosts 16th Annual Give Kids A Smile Day
BRIDGEPORT, W.Va (WDTV) -MCHD Dentistry held their 16th annual Give Kids A Smile Day, where they provided free dental services to children who do...
2026 Food Trends You’re About to See Everywhere
As we enter 2026, bites and flavors are already emerging among restaurant menus and shopping cards. From old-school cooking fats to bubbly sips,...
Consumer Trends, Dietary Guidelines and Florida Citrus Marketing
The Florida Department of Citrus (FDOC) global marketing team recently provided an update on consumer trends, dietary guidelines and FDOC marketing programs.
CAUTIOUS...
Misty Copeland Shares Her Anti-Inflammatory Habit (Exclusive)
Misty Copeland shares that she prioritizes taking calcium and turmeric for her health.Her morning routine includes ice water face dunks to reduce inflammation and...
3 Science-Backed Habits for Weight Loss After 50
Losing weight after 50 can be challenging, as muscle loss and other bodily changes take place.Experts recommend focusing on protein and fiber, strength-training regularly...
The Phone Was Always The Problem: Healthy screen time habits for the college student
If there’s one thing every teenager and most 20-something-year-olds have heard from their parents growing up, it’s my father’s favorite phrase: “Get off of that phone!”
Smartphones are everywhere and with everyone...
New walking trend promises major health benefits for those with little time
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the...
Saundra Taylor’s LEAP of Faith: Helping People Find Healthy Habits That Stick
As a certified life coach and longtime community advocate, Taylor wears many hats. She works with local organizations to support job training and certification...
Nutrition
2026 Food Trends You’re About to See Everywhere
As we enter 2026, bites and flavors are already emerging among restaurant menus and shopping cards. From old-school cooking fats to bubbly sips,...
Consumer Trends, Dietary Guidelines and Florida Citrus Marketing
The Florida Department of Citrus (FDOC) global marketing team recently provided an update on consumer trends, dietary guidelines and FDOC marketing programs.
CAUTIOUS...
Korea food makers chase fiber maxing as weight-loss drugs reshape diets
Korea food makers chase fiber maxing as weight-loss drugs reshape diets Korean brands pivot to gut-friendly, high-satiety foods as fiber-first eating trends spread from...
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FITNESS
New walking trend promises major health benefits for those with little time
Your support helps us to tell the storyFrom reproductive rights to climate change to Big...
Are these fitness trends worth the hype?
New York's Very Own
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TikTok Fitness Trends That Could Be Harming Your Health
With a new year beginning, many of us are looking for ways to improve our...
Top Health and Fitness Trends for 2026
From Flexible Workouts to Data-Driven Training, Here’s What Today’s Health and Fitness Consumers Want
Health and...
‘TikTok workout trends are mostly chaos – but these 3 actually changed my habits for the better’
Step inside the Wild West that is FitTok, and it’s easy to spend more time...
MENTAL HEALTH
New card deck helps children manage stress and build resilience
A Case Western Reserve University professor has developed an innovative card deck...
MEDICAL BREAKTHROUGHS
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WELLNESS LIFESTYLE
Cardiologist shares ‘1 common habit’ parents should avoid to protect their...
Children’s heart health is often overlooked in daily routines, yet small habits can have a lasting impact. Early prevention is key to ensuring strong...
MCHD Dentistry hosts 16th Annual Give Kids A Smile Day
BRIDGEPORT, W.Va (WDTV) -MCHD Dentistry held their 16th annual Give Kids A Smile Day, where they provided free dental services to children who do...
