Former fitness instructor ‘beyond excited’ to receive lupus therapy in UK...
Your support helps us to tell the storyRead moreFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when...
Smart Airport Habits Every Traveler Should Always Follow
Flying can be overwhelming, especially for those who don’t do it frequently. Long security lines, regular flight delays, and pricey airport food are enough...
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Indiana’s First Lady announces new initiative to inspire healthy families
INDIANAPOLIS, Ind. (WFIE) - Indiana First Lady Maureen Braun has announced the launch of INspire Healthy Families. It’s a new Indiana Department of Health...
Chicago Fire FC encourages kids to build lifelong healthy habits
The Chicago Fire Football Club has a program to help children build lifelong healthy habits with exercise and nutrition.
Source link
Feeling Stressed? Your Body’s 'Rest and Digest' System Is the Key To Winding Down
The "rest and digest" or parasympathetic nervous system (PSNS) helps your body relax and is essential for recovering from stress.
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New autism therapy may improve communication skills in kids
A new autism therapy may be on the way — and it’s got everyone talking.
Researchers in China have developed a brain stimulation technique that’s...
Drugs created for one purpose that became breakthroughs in another field
The world of medicine is full of planned discoveries, but quite a few of the biggest breakthroughs were actually born by chance. Sometimes a...
Gardens help children thrive, encourage healthy habits
By Linda Geist, Writer, University of Missouri ExtensionPosted 5/2/26
Of all the things growing in a garden, children are the most important. With April’s National...
5 revolting things a top trichologist wants all women to stop doing to their...
Good hair starts with healthy habits, and they become even more important with age. As with most things in life, there’s less margin for...
Nutrition
From Chatpata flavours to home cooking: Here’s what 2026 food trends indicate
Food trends are in a constant state of flux, shaped by changing consumer preferences, cultural influences, and global connectivity. What’s popular today—like...
Five food and drink innovation trends set to last in 2026
Food and drink innovation is moving at breakneck speed. ‘Nutrient dense’ meals for GLP-1 users, purple yam drinks and viral frozen snacks are among...
Polyols Market in Poland | Report – IndexBox
Poland Polyols Market 2026 Analysis and Forecast to 2035
Executive Summary
Key Findings
The Poland polyols market is projected to grow at a compound annual growth rate...
FITNESS
Japanese walking tops 2026 fitness trend: What does science say?
The fitness industry is full of noise, and social media trends add more to it.But...
I Tried the 6-6-6 Walking Challenge For an Entire Month—Here's What Happened
The 6-6-6 walking challenge may boost stamina and mood, yet offers no energy boost or...
The top fitness trend that’s “a game changer” for the over 60s
What do you mean you’re not practising Japanese walking? It’s the fastest growing fitness trend...
London’s latest luxury fitness trend? The optimised work-out ‘split’
It feels like every muscle in my body is quaking as I attempt to “pike” on...
The six ways your smartwatch is lying to you
You check your smartwatch after a run. Your fitness score has dropped. You’ve burnt hardly...
MENTAL HEALTH
Feeling Stressed? Your Body’s 'Rest and Digest' System Is the Key...
The "rest and digest" or parasympathetic nervous system (PSNS) helps your body relax and is essential for recovering from stress.
Source link
MEDICAL BREAKTHROUGHS
Bridging Clinical Breakthroughs and Operative Excellence in Hepatobiliary and Pancreatic Care...
Asia-Pacific Gastroenterology Cancer Summit shared a post on LinkedIn:
“Bridging...
WELLNESS LIFESTYLE
Indiana’s First Lady announces new initiative to inspire healthy families
INDIANAPOLIS, Ind. (WFIE) - Indiana First Lady Maureen Braun has announced the launch of INspire Healthy Families. It’s a new Indiana Department of Health...
Chicago Fire FC encourages kids to build lifelong healthy habits
The Chicago Fire Football Club has a program to help children build lifelong healthy habits with exercise and nutrition.
Source link
Gardens help children thrive, encourage healthy habits
By Linda Geist, Writer, University of Missouri ExtensionPosted 5/2/26
Of all the things growing in a garden, children are the most important. With April’s National...









































