Free health screenings, fitness and family fun at Be Well Beaumont...
Residents across Beaumont and Southeast Texas are invited to focus on their health and wellness at Be Well Beaumont Day, a free, community-wide event...
Video: Local doctor encourages healthy habits during Heart Month
It's Heart Month and local doctors are encouraging you to practice heart healthy habits.
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MUST READ
I committed to 30 days of better sleep. Here’s everything that worked and what...
I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker,...
New breakthroughs in chronic pain treatment
Click here to view this video from wpsdlocal6.com.
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This Common Daily Habit Is Destroying Your Gut Health
Most of us are struggling with this one.
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Giving GLP-1 users bite-sized nudges toward healthy habits
We asked Adam, who is also the faculty lead for the Global Health Media Innovation Lab...
Lifestyle habits before college predict weight gain in adulthood
Weight has been climbing across the United States for years. Nearly a third of adults are overweight, and about 43 percent now have obesity....
The Surprising Links Between Your Dreams, Sleep Habits, and Your Health
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Weight Loss Buddy Encourages Sustainable Nutrition Habits this March, Emphasizing App’s Behavior-Driven Approach
Distributed by EIN Presswire~ AI-powered community platform highlights the role of daily nutrition habits and peer accountability in long-term health outcomes ~
You can’t help...
2026 Health and Wellness Trends
Published March 8, 2026 03:45AMI was a teen in the early 2000s—the peak of diet culture—when “health and wellness” meant quick fixes, an obsession...
Nutrition
2026 Health and Wellness Trends
Published March 8, 2026 03:45AMI was a teen in the early 2000s—the peak of diet culture—when “health and wellness” meant quick fixes, an obsession...
This wellness trend is everywhere right now. Experts say it’s legit
It’s linked to lower cholesterol, steadier blood sugar and better gut health — and chances are you need more of it.
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8 Best Vegetarian Fast Food Orders To Get Right Now
3 min readWhether you're a full-blown vegetarian or skipping meat on Fridays during Lent, there are tons of veggie-friendly options at your fave fast-food...
Is the flexitarian diet good for your gut? Gastroenterologists explain the benefits and the...
Health experts are championing the flexitarian diet, a versatile eating plan that centers on plant-derived foods but still permits limited animal products. This...
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FITNESS
"Parkour!" isn't just for "The Office" — it's a rising workout trend
And it's thrilling, if sometimes bruising.
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Fitness Industry Outlook: Participation Trends, GLP-1 Integration & HFA Growth
As the fitness and wellness industry enters 2026 with renewed momentum, All Things Fitness and...
5 key trends that have emerged from SIR exercise | Number Theory
It has now been more than eight months since the Election Commission of India (ECI)...
Arnold Schwarzenegger Criticizes Four TikTok Fitness Trends & Shares Alternatives For Best Results
Arnold spoke out against four trends that are wrongfully linked to getting results.
Bodybuilding legend Arnold Schwarzenegger has...
Arnold Schwarzenegger on gut health, viral fitness trends, and the real tips that work
Arnold Schwarzenegger has never been a fan of shortcuts. The 78-year-old bodybuilding legend built his...
MENTAL HEALTH
Three Reasons Why People Handle Stress Differently
Key Takeaways
If you have fewer resources, you might feel more stressed.How your body reacts to stress can be different from other people.Building strong friendships...
MEDICAL BREAKTHROUGHS
New breakthroughs in chronic pain treatment
Click here to view this video from wpsdlocal6.com.
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WELLNESS LIFESTYLE
5 habits to help you stop being a HENRY
This is a label you could be wearing if you’re making a healthy household income but still feel like you’re struggling to get by.
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I committed to 30 days of better sleep. Here’s everything that...
I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker,...
This Common Daily Habit Is Destroying Your Gut Health
Most of us are struggling with this one.
Source link