Protein myths about dose size, timing and sources debunked by sports...
Protein supplementation is one of the most thoroughly researched areas in nutrition. Nevertheless, misconceptions about protein abound. A new paper from a prominent research society debunks...
![[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025)](https://healthylifeday.com/wp-content/uploads/2026/01/Event-Report-The-138th-HGPI-Seminar-Stress-Management-Education-that-324x160.png "[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025) –
Health and Global Policy Institute（HGPI） The global health policy think tank.")
[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects...
The situation surrounding children’s mental health in Japan has become extremely serious in recent years. For example, the number of suicides among elementary, middle...
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Gen Z & Millennials Are Driving the High-Protein Diet Trend
Despite some concerns over whether the protein craze has staying power, younger consumers want more and more of the macronutrient, according to new research
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The American Heart Association (AHA), the country’s leading medical organization for cardiac health, has released new dietary guidance for optimizing heart health — the...
Promote health with these daily habits
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Want to renew healthy eating habits? Greek monks have a spring playbook
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We Asked 7 Experts About Healthy Brain Aging—and They All Said This One Habit...
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Neurologists and neuropsychologists agree: Prioritizing this healthy habit now will likely have a substantial impact on your future cognitive health.
Beyond their #1 tip, these...
Doctors Say These Are the Healthy Morning Habits They Recommend
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Nutrition
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North American Dietary Supplements Market Forecast Points Higher Toward 2035, Driven by Personalized Nutrition
Analysis and forecast for the North American Dietary Supplements market to 2035. Explore growth drivers, key segments, regional outlook, and competitive landscape.
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13 Action News Big Story: Dieting and Food Trends
TOLEDO, Ohio (WTVG) - New diet guidelines are out now. They bring the growing gap between advice from federal officials and medical groups back...
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FITNESS
The workout trend that encourages you to cry and be loud
March 31, 2026 — 7:00pmSaveYou have reached your maximum number of saved items.Remove items from...
Why viral fitness trends like ‘boy kibble’ could be sabotaging your health
From TikTok nutrition hacks like 'boy kibble' to one-size-fits-all meal trends, experts warn that chasing...
A 72-year-old Scottish woman smashes HYROX records after hip replacement: Why this fitness trend is booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements,...
‘Plogging’ fitness trend taking over NYC’s dirty streets
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When should you exercise? The morning vs. evening debate
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MENTAL HEALTH
Central Hawke’s Bay College students explore stress management with ice bath
“Often, PE or health can be looked at as not as important, but when you think about the chain of life, it is actually...
MEDICAL BREAKTHROUGHS
Major advancements to trauma care across South Georgia
VALDOSTA, Ga. (WALB) - A South Georgia hospital system announced a major advancement in the care it can now offer trauma patients on-scene of...
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WELLNESS LIFESTYLE
Happiness expert shares the 7 habits of people who are happy...
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Healthy Habits: Dr. Kim-Lan Czelusta runs marathons
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share...
