30-30-30 Rule Explained: Risks, Benefits, and How to Do It
When it comes to fitness trends, there's plenty of advice to sort through out there to help see you through your journey. Unfortunately, it...
Foods, habits that can nourish or harm your gut health |...
GUT HEALTH is an easy thing to take for granted or to...
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Akeso Receives Fifth Breakthrough Therapy Designation from NMPA for Ivonescimab in First-Line Treatment of...
HONG KONG, Feb. 5, 2026 /PRNewswire/ -- Akeso, Inc. (9926.HK) is pleased to announce that ivonescimab, its global first-in-class bispecific antibody...
Why Alternative Diets and Wellness Products Keep Going Viral Online
Alternative diets and wellness products go viral online for the same reason trends in any category explode: they offer a simple story that feels...
My daily routine for wellness, health span
Matt Kaeberlein got into studying the science of longevity "by accident," he says.Kaeberlein is the founder and former director of the Healthy Aging and...
Longtime Friends Sofia Vergara and Octavia Spencer Share the Healthy Habits They Won’t Skip
For award-winning actors and longtime friends Octavia Spencer and Sofía Vergara, health advocacy is a personal mission, and respectively, it’s patient and caregiver. Spencer,...
Innovative card deck by Case Western Reserve professor empowers kids to tackle stress head-on...
A Case Western Reserve University professor has developed an innovative card deck designed to help children manage stress and build emotional resilience in today’s...
The body processes good fats and bad fats differently, study finds
The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for decades. Now, a new study...
Tampa General’s Innovation Week Returns with New Programming to Showcase Breakthroughs in Patient Care...
Global leaders, entrepreneurs and innovators will converge across the Tampa Medical & Research District and TGH locations region-wide to showcase breakthrough technologies, bold ideas...
Nutrition
Why Alternative Diets and Wellness Products Keep Going Viral Online
Alternative diets and wellness products go viral online for the same reason trends in any category explode: they offer a simple story that feels...
The body processes good fats and bad fats differently, study finds
The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for decades. Now, a new study...
2026 Food Trends You’re About to See Everywhere
As we enter 2026, bites and flavors are already emerging among restaurant menus and shopping cards. From old-school cooking fats to bubbly sips,...
Consumer Trends, Dietary Guidelines and Florida Citrus Marketing
The Florida Department of Citrus (FDOC) global marketing team recently provided an update on consumer trends, dietary guidelines and FDOC marketing programs.
CAUTIOUS...
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FITNESS
New walking trend promises major health benefits for those with little time
Your support helps us to tell the storyFrom reproductive rights to climate change to Big...
Are these fitness trends worth the hype?
New York's Very Own
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TikTok Fitness Trends That Could Be Harming Your Health
With a new year beginning, many of us are looking for ways to improve our...
Top Health and Fitness Trends for 2026
From Flexible Workouts to Data-Driven Training, Here’s What Today’s Health and Fitness Consumers Want
Health and...
‘TikTok workout trends are mostly chaos – but these 3 actually changed my habits for the better’
Step inside the Wild West that is FitTok, and it’s easy to spend more time...
MENTAL HEALTH
Innovative card deck by Case Western Reserve professor empowers kids to...
A Case Western Reserve University professor has developed an innovative card deck designed to help children manage stress and build emotional resilience in today’s...
MEDICAL BREAKTHROUGHS
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WELLNESS LIFESTYLE
My daily routine for wellness, health span
Matt Kaeberlein got into studying the science of longevity "by accident," he says.Kaeberlein is the founder and former director of the Healthy Aging and...
Longtime Friends Sofia Vergara and Octavia Spencer Share the Healthy Habits...
For award-winning actors and longtime friends Octavia Spencer and Sofía Vergara, health advocacy is a personal mission, and respectively, it’s patient and caregiver. Spencer,...