Kareena Kapoor Khan’s fitness routine involves early dinner and morning workout
Kareena Kapoor follows a disciplined lifestyle with early dinners at 6:30 pm and bedtime by 9:30 pm, crediting fitness as her mood stabiliser post-COVID
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A Fresh Page: Birmingham sisters form wellness company to tackle health...
This story is republished with permission from The Birmingham TimesJamilah Page learned early on her love for helping others through her dad. “I wanted...
MUST READ
Oklahoma SNAP rules changing due to healthy food waiver
SCENE. STICK WITH KOCO AS WE WORK TO LEARN MORE. HEY, IF YOU USE SNAP, YOU’RE GOING TO WANT TO LISTEN TO THIS STARTING...
Cardiologists Share 6 Surprising Lifestyle Habits That Boost Heart Health
Cardiologists share the important advice they give patients that you can also incorporate into your daily routine.
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Santa Barbara Neighborhood Clinics Promotes Heart Health This Valentine’s Day
This February, in observance of American Heart Month, Santa Barbara Neighborhood Clinics (SBNC) wants to remind the community to practice heart-healthy habits and stay...
Oklahoma SNAP restrictions on certain foods takes effect Sunday
MIGHT HELP YOU IN DECIDING YOUR PLANS FOR TONIGHT. HEY, IF YOU USE SNAP, LISTEN UP, BIG CHANGES ARE COMING STARTING TOMORROW. THE STATE...
14th annual Fit Kids Fest brings STEM and wellness to Savannah
Savannah organizations came together Saturday afternoon to celebrate health at the 14th annual Fit Kids Fest at the Savannah Children's Museum.Hundreds of children flocked...
Biotech Company Advances Breakthrough Hyperinsulinism Treatment
Rezolute Inc. (RZLT:NASDAQ), a late-stage company focused on treating hypoglycemia caused by all forms of hyperinsulinism (HI), reported financial results and...
5 healthy habits that are secretly destroying your body
3 min readNew DelhiFeb 14, 2026 11:00 PM IST From extreme intermittent fasting and two-hour workouts to rigid clean-eating rules, the pursuit of “perfect health”...
Scientific Wonders In The Field Of Health(2024-2026)
Here is an overview of new discoveries in the field of health (2024–2026), highlighting breakthroughs in medicine, biotechnology, neuroscience, and public health.🧬 1. Gene...
Local doctor explains how small daily habits can protect heart health
February is American Heart Month, a time to focus attention on the leading cause of death in the United States: heart disease. According to...
Nutrition
France: 4 big food trends
Summary of French food trendsTwix‑style desserts surge as menu mentions grow nearly four hundred percentNatural ingredients gain momentum with fresh fruit snacking rising significantlySalads...
5 simple rules to lose weight safely (and effectively) – and ditch the ‘yo-yo’...
From the "vintage" Scarsdale Diet to the latest viral nutrition trends, weight-loss plans have been making bold claims since time immemorial. They almost always share...
Fresh dog food gains ground with “wellness spillover”
Michael O'Rourke, CEO of Wynwood Dog Food Company, said he is seeing a trend of pet owners increasingly requesting fresh, minimally processed dog food...
Study finds TikTok majorly impacts younger consumers’ diets and food habits
A Polish study has found that TikTok significantly shapes young consumers’ food choices. It evaluated the results of 406 active users on the social...
FITNESS
2016 Fitness Trends Return: Hybrid Training Leads 2026
If your feed suddenly looks like it’s been sprinkled with Snapchat dog filters and the...
Want to live longer, better? Strength training is key to healthy life
Muscle-strengthening activities, independent of one’s cardiovascular exercise, were associated with a 10% to 17% lower...
New walking trend promises major health benefits for those with little time
Your support helps us to tell the storyFrom reproductive rights to climate change to Big...
Are these fitness trends worth the hype?
New York's Very Own
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TikTok Fitness Trends That Could Be Harming Your Health
With a new year beginning, many of us are looking for ways to improve our...
MENTAL HEALTH
MEDICAL BREAKTHROUGHS
This Breakthrough Therapy ‘Reprograms‘ Cells to Regrow Cartilage
The squishy insoles in your favorite pair of sneakers help keep your joints safe from daily wear-and-tear, but over time, that cushioning wears down....
WELLNESS LIFESTYLE
Oklahoma SNAP rules changing due to healthy food waiver
SCENE. STICK WITH KOCO AS WE WORK TO LEARN MORE. HEY, IF YOU USE SNAP, YOU’RE GOING TO WANT TO LISTEN TO THIS STARTING...
Cardiologists Share 6 Surprising Lifestyle Habits That Boost Heart Health
Cardiologists share the important advice they give patients that you can also incorporate into your daily routine.
Source link
Santa Barbara Neighborhood Clinics Promotes Heart Health This Valentine’s Day
This February, in observance of American Heart Month, Santa Barbara Neighborhood Clinics (SBNC) wants to remind the community to practice heart-healthy habits and stay...











































