Just 10 minutes of mindfulness each day boosts wellbeing and fights...
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton explored the impact of...
MUST READ
6 Biggest Food Trends of 2026
The common thread for 2026 is a move toward food that is honest, functional, and deeply sensory. To stay ahead of these shifts, focus...
Global experts gather to discuss breakthroughs in cancer treatment
16th Muscat International Oncology Conference is currently underway, featuring a prominent group of experts from Oman and overseas.
Source link
The “Healthy” Habit That Might Not Actually Help You, According to a New Study
Reviewed by Dietitian Madeline Peck, RDN, CDNKey PointsCutting back on sweet foods doesn’t reduce your preference for sweetness, a new study suggests.Sweet taste exposure...
El Paso County Public Health
Celebrate Every Kid Healthy Week
By Dacia Hudson, El Paso County Public Health Community Health Promotion Division Director
Each year, Every Kid Healthy Week is observed...
Local recovery court cooking contest: Healthy food, good habits
Previous cooking coverage above.DAYTON, Ohio (WDTN) – The Logan County Adult Recovery Court held a “Chopped” cooking competition on March 30.Recovery courts work with...
5 viral Easter treats and candies poised to dominate holiday baskets this year
NEWYou can now listen to Fox News articles!
Easter baskets have gotten a social media–driven makeover this year, with viral treats and...
In the online 'maxxing' era, what's the deal with fiber and protein?
First it was protein, now it's fiber: the "maxxing" mindset has permeated social media, as wellness influencers insist that loading up on certain nutrients...
7 lifestyle habits to help you stay healthy and thrive as you get older...
In a recent column, I referred to a lecture I gave on “The Bonus Years: What It Takes to Thrive.” I shared some of...
Nutrition
6 Biggest Food Trends of 2026
The common thread for 2026 is a move toward food that is honest, functional, and deeply sensory. To stay ahead of these shifts, focus...
5 viral Easter treats and candies poised to dominate holiday baskets this year
NEWYou can now listen to Fox News articles!
Easter baskets have gotten a social media–driven makeover this year, with viral treats and...
In the online 'maxxing' era, what's the deal with fiber and protein?
First it was protein, now it's fiber: the "maxxing" mindset has permeated social media, as wellness influencers insist that loading up on certain nutrients...
TikTok Loves These Skin Care Trends — Should You?
Trend Check: Are more active ingredients better for your skin?
More products, more ingredients, faster results. That’s the logic behind many skin...
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FITNESS
The 2026 fitness forecast: Top experts reveal the trends to look out for
Many of us have set goals for 2026, and we’ve either fallen off the wagon...
Feel good factor now driving fitness trends, with ‘looking good’ era fading away
Hong Kong is moving away from the solitary pursuit of physical perfection towards a more...
The workout trend that encourages you to cry and be loud
March 31, 2026 — 7:00pmSaveYou have reached your maximum number of saved items.Remove items from...
Why viral fitness trends like ‘boy kibble’ could be sabotaging your health
From TikTok nutrition hacks like 'boy kibble' to one-size-fits-all meal trends, experts warn that chasing...
A 72-year-old Scottish woman smashes HYROX records after hip replacement: Why this fitness trend is booming
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements,...
MENTAL HEALTH
Stress Management Strategies for Taming Tension
Feeling on edge? You’re not alone. That sense of anxiety has become pervasive across all segments of society, and it appears to be growing....
MEDICAL BREAKTHROUGHS
Global experts gather to discuss breakthroughs in cancer treatment
16th Muscat International Oncology Conference is currently underway, featuring a prominent group of experts from Oman and overseas.
Source link
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WELLNESS LIFESTYLE
Little Me, Big Responsibility’ Initiative Encourages Parents to Build Healthy Habits...
By Kimberly VandenBosch, Community Writer
...
The “Healthy” Habit That Might Not Actually Help You, According to...
Reviewed by Dietitian Madeline Peck, RDN, CDNKey PointsCutting back on sweet foods doesn’t reduce your preference for sweetness, a new study suggests.Sweet taste exposure...