Are children’s eyes at risk? Study links tech habits to eye...
New research uncovers how everyday screen time and reading behaviors could shape...
7 Consistent Habits of People Who Age Well
Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. Here are the healthiest habits to adopt to age...
MUST READ
Wellness Center student provides resources supporting student health and habits
The Wellness Center provides clinical, nutritional and mental health services to students, as well as resources to create healthy habits through Wellness Promotion. The...
10 Cancer-Prevention Habits Oncologists Do Every Day
Dr. Andrea Tufano-Sugarman is the first to admit she didn’t always live the way she does now. In medical school and residency, she ate...
Biggest AI Breakthroughs in Healthcare That Are Transforming Modern Medicine
AI breakthroughs are rapidly transforming healthcare in 2026 by improving diagnostics, streamlining workflows, and helping clinicians make faster medical decisions.Hospitals, clinics, and research centers...
Hearing breakthrough holds up — Harvard Gazette
An experimental gene therapy for people with an inherited form of deafness led to durable hearing improvements, a new study shows, with associated gains...
It’s time to go purple with the internet’s new sensation, Ube
To rewind the timeline, ube is a starchy root vegetable which was commonly used in traditional Filipino cuisine. Due to similar colours, there’s confusion...
‘The Chalk Guy’ draws attention of Quincy Junior High students, encouraging healthy lifestyles
QUINCY (WGEM) - Quincy residents and students at the Quincy Junior High School filled the Morrison Theater Thursday evening for the storytelling of Ben...
Davenport High School Teacher Helps Students Build Healthy Habits
We're in the last few weeks of the semester and the kids are working hard, so we're going out again for our surprises with Ultimate Chocolates to highlight and...
David Attenborough’s 4 Longevity Habits At Age 100 For A Healthy Life
Sir David Attenborough is getting a unique gift for his 100th birthday.London’s Natural History Museum has named a new species of wasp in honor...
Rajeev Vijayakumar: Why Consistent Healthy Habits Matter for Breast Cancer Prevention
Rajeev Vijayakumar, Senior Consultant Medical Oncologist, Hematologist, and BMT...
Nutrition
It’s time to go purple with the internet’s new sensation, Ube
To rewind the timeline, ube is a starchy root vegetable which was commonly used in traditional Filipino cuisine. Due to similar colours, there’s confusion...
High-protein diet trend drives growth opportunities for seafood, NSC research finds
The Norwegian Seafood Council (NSC) has highlighted recent research showing that 20% of UK consumers now follow a high-protein diet, using this insight to...
GLP-1 nutrition trends, agroecology for food security & acquisition growth
GLP-1 therapies, demand for affordable, nutrient-dense foods, and new supplement formats spurred nutrition innovations in April. Agroecology and micronutrient supplementation emerged as solutions for...
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FITNESS
Tai Chi walking: Why ’meditation in motion’ has taken over TikTok
Forget 10,000 steps—TikTok users are sharing an easy way to incorporate a centuries-old Chinese martial...
Japanese walking tops 2026 fitness trend: What does science say?
The fitness industry is full of noise, and social media trends add more to it.But...
I Tried the 6-6-6 Walking Challenge For an Entire Month—Here's What Happened
The 6-6-6 walking challenge may boost stamina and mood, yet offers no energy boost or...
The top fitness trend that’s “a game changer” for the over 60s
What do you mean you’re not practising Japanese walking? It’s the fastest growing fitness trend...
MENTAL HEALTH
Feeling Stressed? Your Body’s 'Rest and Digest' System Is the Key...
The "rest and digest" or parasympathetic nervous system (PSNS) helps your body relax and is essential for recovering from stress.
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MEDICAL BREAKTHROUGHS
Biggest AI Breakthroughs in Healthcare That Are Transforming Modern Medicine
AI breakthroughs are rapidly transforming healthcare in 2026 by improving diagnostics, streamlining workflows, and helping clinicians make faster medical decisions.Hospitals, clinics, and research centers...
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WELLNESS LIFESTYLE
Fit is not equal to healthy: Why physically elite die of...
Cardiac arrest: Doctors warn that lean bodies and gym routines can hide cholesterol, genetic risks and silent heart disease. Poor sleep, stress, extreme diets...
Wellness Center student provides resources supporting student health and habits
The Wellness Center provides clinical, nutritional and mental health services to students, as well as resources to create healthy habits through Wellness Promotion. The...
10 Cancer-Prevention Habits Oncologists Do Every Day
Dr. Andrea Tufano-Sugarman is the first to admit she didn’t always live the way she does now. In medical school and residency, she ate...