Doctor reveals 2 things women should do in every decade to...
Taking care of your health never gets old.
As we age, it’s important to maintain healthy habits — including proper nutrition, regular exercise and quality...
MU Counseling Center launches study to evaluate student mental health
Public database will compare MU students' mental health with that of students from colleges around the world.
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MUST READ
Here’s what sitting all day actually does to your body
Sitting isn’t exactly the “new smoking,” but it still isn’t a healthy habit. Here’s what too much sedentary time is doing to you and...
9 Daily Habits That Secretly Disrupt Your Gut Health
The gut microbiome plays a major role in overall health, including immunity, metabolism, and disease prevention. Daily habits like poor sleep and high sugar...
Despite breakthroughs, many go without treatment for metastatic lung cancer
About half of people diagnosed with metastatic non-small-cell lung cancer never receive treatment, despite advances in options over recent decades that have created meaningful...
7 Consistent Habits of People Who Age Well
Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. Here are the healthiest habits to adopt to age...
Healthy habits for brain health
Click here to view this video from wpsdlocal6.com.
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Cervical Cancer Prevention Tips: Cervical Cancer claims over 3.5 lakh lives every year: Doctor...
Every year, more than 350,000 women die from cervical cancer globally. Unlike some cancers that creep up unpredictably, cervical cancer is one...
Early detection and healthy habits crucial for kidney care, says expert
Nephrology and Kidney Transplant Senior Consultant and Deputy Chief of the Nephrology division at HMC, Dr. Mohamad Alkadi
...
Nutrition
High-protein diet trend drives growth opportunities for seafood, NSC research finds
The Norwegian Seafood Council (NSC) has highlighted recent research showing that 20% of UK consumers now follow a high-protein diet, using this insight to...
GLP-1 nutrition trends, agroecology for food security & acquisition growth
GLP-1 therapies, demand for affordable, nutrient-dense foods, and new supplement formats spurred nutrition innovations in April. Agroecology and micronutrient supplementation emerged as solutions for...
How to Enjoy the Ube Coffee Trend Without the Sugar Spike
4 min readNew DelhiMay 6, 2026 11:59 AM IST From pastel purple lattes to glossy iced coffees flooding Instagram feeds, ube coffee has quickly become...
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FITNESS
Tai Chi walking: Why ’meditation in motion’ has taken over TikTok
Forget 10,000 steps—TikTok users are sharing an easy way to incorporate a centuries-old Chinese martial...
Japanese walking tops 2026 fitness trend: What does science say?
The fitness industry is full of noise, and social media trends add more to it.But...
I Tried the 6-6-6 Walking Challenge For an Entire Month—Here's What Happened
The 6-6-6 walking challenge may boost stamina and mood, yet offers no energy boost or...
The top fitness trend that’s “a game changer” for the over 60s
What do you mean you’re not practising Japanese walking? It’s the fastest growing fitness trend...
MENTAL HEALTH
Feeling Stressed? Your Body’s 'Rest and Digest' System Is the Key...
The "rest and digest" or parasympathetic nervous system (PSNS) helps your body relax and is essential for recovering from stress.
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MEDICAL BREAKTHROUGHS
Despite breakthroughs, many go without treatment for metastatic lung cancer
About half of people diagnosed with metastatic non-small-cell lung cancer never receive treatment, despite advances in options over recent decades that have created meaningful...
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WELLNESS LIFESTYLE
Here’s what sitting all day actually does to your body
Sitting isn’t exactly the “new smoking,” but it still isn’t a healthy habit. Here’s what too much sedentary time is doing to you and...
9 Daily Habits That Secretly Disrupt Your Gut Health
The gut microbiome plays a major role in overall health, including immunity, metabolism, and disease prevention. Daily habits like poor sleep and high sugar...
