Hannah Bronfman on the Most Overhyped Wellness Trend—and the One She...
Plus, her honest thoughts on the high-protein trend.
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Lancaster County non-profit ‘Shines the Light” on mental health
Mental Health America of Lancaster County is looking to get the entire community involved in May's Mental Health Awareness Month, through just a light...
MUST READ
Wellness Wednesday: How your partner or spouse can help you stick to healthy habits
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Alzheimer’s Association launches online tool to promote brain health
By Jim Herlihy/Alzheimer’s Association
The Alzheimer’s Association has launched a new free online tool aimed at helping Colorado residents evaluate their daily habits and take...
Diabetes Risk High for South Asians in US Despite Healthy Habits, Study Reveals
South Asian adults in the United States face a markedly higher risk of diabetes by midlife, despite reporting healthier diets, lower alcohol use and...
How to Tell If a ‘Healthy’ Food Trend Is Science-Backed
Social media can be a battlefield between accurate and misleading food and nutrition advice.Look for content supported by dietitians, backed by research and that...
Cardiologists’ Real Tips for Better Heart Health
5 min readIn theory, taking care of your body—especially your heart health—is pretty straightforward. But in reality, it can be hard to make sure...
Osteoarthritis Breakthrough: New Protein Therapy May Regenerate Cartilage and Restore Joint Health
From elite athletes to those who are simply facing old age, osteoarthritis affects around 20% of adults in the United States, so a new...
National Cancer Prevention Month highlights importance of early detection and healthy habits
MONROE, La. (KNOE) - February is National Cancer Prevention Month, a time health experts say is critical for raising awareness about early detection and...
Nutrition
How to Tell If a ‘Healthy’ Food Trend Is Science-Backed
Social media can be a battlefield between accurate and misleading food and nutrition advice.Look for content supported by dietitians, backed by research and that...
Beans’ modern makeover taps into GLP-1, protein- and fiber-maxxing trends
The one two punch of protein- and fiber-maxxing are helping longtime pantry staple beans break free from the back of the cupboard, as are...
North America Baby Food Market Trends & Outlook 2025–2033
North America Baby Food Market: Trends & SummaryThe North America Baby Food Market is witnessing a steady and resilient expansion, supported by changing parental...
People Over 50 Are Sharing The Former Food Trends That Were Actually Really Freakin'...
"I couldn't get past the smell and texture of it — and I still can't."
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FITNESS
2016 Fitness Trends Return: Hybrid Training Leads 2026
If your feed suddenly looks like it’s been sprinkled with Snapchat dog filters and the...
Want to live longer, better? Strength training is key to healthy life
Muscle-strengthening activities, independent of one’s cardiovascular exercise, were associated with a 10% to 17% lower...
New walking trend promises major health benefits for those with little time
Your support helps us to tell the storyFrom reproductive rights to climate change to Big...
Are these fitness trends worth the hype?
New York's Very Own
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TikTok Fitness Trends That Could Be Harming Your Health
With a new year beginning, many of us are looking for ways to improve our...
MENTAL HEALTH
Innovative card deck by Case Western Reserve professor empowers kids to...
A Case Western Reserve University professor has developed an innovative card deck designed to help children manage stress and build emotional resilience in today’s...
MEDICAL BREAKTHROUGHS
Osteoarthritis Breakthrough: New Protein Therapy May Regenerate Cartilage and Restore Joint...
From elite athletes to those who are simply facing old age, osteoarthritis affects around 20% of adults in the United States, so a new...
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WELLNESS LIFESTYLE
When healthy habits backfire
ABC News' Dr. Darien Sutton explains what to watch for and how to keep healthy habits from doing more harm than good.
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Wellness Wednesday: How your partner or spouse can help you stick...
Visit the post for more.
Source link
Alzheimer’s Association launches online tool to promote brain health
By Jim Herlihy/Alzheimer’s Association
The Alzheimer’s Association has launched a new free online tool aimed at helping Colorado residents evaluate their daily habits and take...