“The music industry’s approach to mental health was disastrous”
In the new episode of the Music Ally Focus podcast, editor Joe Sparrow is joined by music industry psychologist and therapist Anne Löhr –...
TCU takes strides in mental health support
In recent years, universities have recognized the importance of prioritizing mental health and well-being for their students. TCU offers a wide variety of mental...
MUST READ
Oncologists Wish You'd Stop Doing These 4 Things
Oncologists and cancer prevention experts explain how lifestyle impacts cancer risk, and the diet, exercise, and emotional habits that make a difference.
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3 Everyday Habits That Could Be Affecting Your Hormones
Anyone might think there’s already enough written about hormone imbalance. Honestly, I’ve contributed to the library myself. But despite hormones becoming the wellness topic...
8 Habits That May Help You Live Longer, According to Experts
5 min readLongevity may be one of the biggest wellness trends right now, but the idea behind it is simple: most people want to...
The Healthiest Kids Tend To Have These 8 Immune-Boosting Habits in Common
From "good dirt" to nutrition, we talked to parents and experts about the building blocks of a super-powered immune system.
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7 Ways Employers Can Reduce Stress in the Workplace
Workplace stress is a big source of day-to-day turmoil for many employees, which is why it’s important employers take an active role to reduce...
12 healthy habits that the gut scientist lives by
Dr Emily Leeming is a gut expert but she is also a realist. She is a scientist and researcher on nutrition, lifestyle and the...
Nutrition
7 nutrition trends likely to reach your exam room in the year ahead
From a focus on diet pills and fasting to intuitive eating and Paleo plates, there’s never a shortage of nutrition trends, often mirroring complex...
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FITNESS
The new midlife fitness formula: the 5 exercises every man over 50 should be doing
Trainers and longevity experts say a handful of movements can dramatically improve strength, balance, joint...
uk-fitness-trends-2026-intelligent-exercise
Discover how the UK fitness scene is shifting in 2026. From AI data coaching and...
The "holy grail of fitness," according to a sports medicine doctor
It's a boring truth underscored by new research.
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Group exercise
What new group exercise trends will appear in 2017?
Steph Eaves asks a selection of...
MENTAL HEALTH
7 Ways Employers Can Reduce Stress in the Workplace
Workplace stress is a big source of day-to-day turmoil for many employees, which is why it’s important employers take an active role to reduce...
MEDICAL BREAKTHROUGHS
City of Hope convenes HHS, NIH and leading cancer institutions to...
A scientific symposium on the microbiome’s impact on cancer prevention and treatment brings together top U.S. health officials and leaders and scientists from NCI-designated...
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WELLNESS LIFESTYLE
Oncologists Wish You'd Stop Doing These 4 Things
Oncologists and cancer prevention experts explain how lifestyle impacts cancer risk, and the diet, exercise, and emotional habits that make a difference.
Source link
3 Everyday Habits That Could Be Affecting Your Hormones
Anyone might think there’s already enough written about hormone imbalance. Honestly, I’ve contributed to the library myself. But despite hormones becoming the wellness topic...
8 Habits That May Help You Live Longer, According to Experts
5 min readLongevity may be one of the biggest wellness trends right now, but the idea behind it is simple: most people want to...