New fitness center opening in Austintown

New fitness center opening in Austintown

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The new spot offers a wide range of amenities, including a full-service weight room as well as basketball, pickleball and volleyball courts. Source link

MUST READ

Ice cream favorites in America revealed as new flavors spike in popularity

Ice cream favorites in America revealed as new flavors spike in popularity

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NEWYou can now listen to Fox News articles! As ice cream season ramps up across the country, data shows that Americans are...
7 tips to support your brain health as you age

7 tips to support your brain health as you age

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Learn how everyday habits like exercising, stimulating your mind, eating a nutritious diet and getting enough sleep can help keep your mind sharp as...
30 Tiny Daily Changes That Add Up Fast

30 Tiny Daily Changes That Add Up Fast

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Mental Health Monday: 6 Habits For Healthier Aging With Dr. Jess Tranchina

Mental Health Monday: 6 Habits For Healthier Aging With Dr. Jess Tranchina

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When people talk about living longer, the focus is usually on lifespan, but Dr. Jess, Founder and CEO of Experts in Wellness, LLC, and...
Doctor reveals 2 things women should do in every decade to stay healthy

Doctor reveals 2 things women should do in every decade to stay healthy

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Taking care of your health never gets old. As we age, it’s important to maintain healthy habits — including proper nutrition, regular exercise and quality...
Orthman Community YMCA adds food drive to annual Healthy Kids Day event

Orthman Community YMCA adds food drive to annual Healthy Kids Day event

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LEXINGTON - The Orthman Community YMCA is excited to welcome families to its annual Healthy Kids Day on Friday... Source link

Nutrition

Ice cream favorites in America revealed as new flavors spike in popularity

Ice cream favorites in America revealed as new flavors spike in popularity

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NEWYou can now listen to Fox News articles! As ice cream season ramps up across the country, data shows that Americans are...
World Adds ‘Crunch’ to Its Favourite Pasta-Time

World Adds ‘Crunch’ to Its Favourite Pasta-Time

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The crunchy pasta salad trend has become a global movement with people embracing carbs again and pushing back years of the ‘protein maxxing’ diet...
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FITNESS

These simple acts will improve your health more than any fitness trend

These simple acts will improve your health more than any fitness trend

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Your support helps us to tell the storyFrom reproductive rights to climate change to Big...
News4JAX+ at 10:30 a.m.: Social media workout trends

News4JAX+ at 10:30 a.m.: Social media workout trends

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If you've spent any time scrolling lately, you've probably seen them—quick workouts you can do...
Forgotten fitness trends from the ’60s and ’70s

Forgotten fitness trends from the ’60s and ’70s

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Before gyms had juice bars and the word wellness existed, Americans were doing some genuinely...
A workout class sent this St. John's woman to hospital. She's not the only one

A workout class sent this St. John’s woman to hospital. She’s not the only one

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With the music blasting, the lights dropped low and her feet locked into the pedals...
'80s fitness trends making a major comeback today

’80s fitness trends making a major comeback today

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'80s-style aerobics is making a major comeback in modern fitness, but why now? As today's...

MENTAL HEALTH

MEDICAL BREAKTHROUGHS

Building the Valley: Owner of Springdale restaurant builds bonds on ‘Calabrian Girl Tours’

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Longtime runner Annie Saunders didn’t let a 2021 diagnosis of multiple sclerosis sideline her passions. If anything, the 40-year-old Irwin native pushes harder — through...
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WELLNESS LIFESTYLE

Cooking for One? These 8 Habits Make Eating Healthy So Much Easier

Cooking for One? These 8 Habits Make Eating Healthy So Much...

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Cooking for one doesn’t have to be complicated. These simple, practical habits make it easier to eat healthy, waste less food, and actually enjoy...
7 tips to support your brain health as you age

7 tips to support your brain health as you age

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Learn how everyday habits like exercising, stimulating your mind, eating a nutritious diet and getting enough sleep can help keep your mind sharp as...
30 Tiny Daily Changes That Add Up Fast

30 Tiny Daily Changes That Add Up Fast

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Most parents aren’t lacking motivation. They’re lacking _bandwidth_. And kids can smell “big lifestyle overhaul” from a mile away.This list is built around small,...