Cardiologists Share 6 Surprising Lifestyle Habits That Boost Heart Health

Cardiologists Share 6 Surprising Lifestyle Habits That Boost Heart Health

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Cardiologists share the important advice they give patients that you can also incorporate into your daily routine. Source link
Santa Barbara Neighborhood Clinics Promotes Heart Health This Valentine’s Day

Santa Barbara Neighborhood Clinics Promotes Heart Health This Valentine’s Day

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This February, in observance of American Heart Month, Santa Barbara Neighborhood Clinics (SBNC) wants to remind the community to practice heart-healthy habits and stay...
Oklahoma SNAP restrictions on certain foods takes effect Sunday

Oklahoma SNAP restrictions on certain foods takes effect Sunday

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MIGHT HELP YOU IN DECIDING YOUR PLANS FOR TONIGHT. HEY, IF YOU USE SNAP, LISTEN UP, BIG CHANGES ARE COMING STARTING TOMORROW. THE STATE...
14th annual Fit Kids Fest brings STEM and wellness to Savannah

14th annual Fit Kids Fest brings STEM and wellness to Savannah

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Savannah organizations came together Saturday afternoon to celebrate health at the 14th annual Fit Kids Fest at the Savannah Children's Museum.Hundreds of children flocked...
healthy food

5 healthy habits that are secretly destroying your body

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3 min readNew DelhiFeb 14, 2026 11:00 PM IST From extreme intermittent fasting and two-hour workouts to rigid clean-eating rules, the pursuit of “perfect health”...
Local doctor explains how small daily habits can protect heart health

Local doctor explains how small daily habits can protect heart health

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February is American Heart Month, a time to focus attention on the leading cause of death in the United States: heart disease. According to...
The #1 Habit to Start for Better Gut Health

The #1 Habit to Start for Better Gut Health

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When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role. In addition to...
Dalton writer pens books that teach healthy habits for families

Dalton writer pens books that teach healthy habits for families

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  As a child growing up in Dalton, Catherine “Cat” Gayle...
How to make healthy snacks at work a habit when the energy slumps strike in the afternoon

How to make healthy snacks at work a habit when the...

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Then she transitioned to a job at education publisher McGraw Hill. Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and...

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