Study: Prospective association of a Lifestyle Risk Factor Index with type 2 diabetes in the Multiethnic Cohort. Image Credit: New Africa / Shutterstock

What matters more for diabetes risk: lifestyle or body weight?

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Adopting multiple healthy habits can reduce your risk of type 2 diabetes,...
Flatten Belly Overhang Fast After 50—No Exercise Needed

Flatten Belly Overhang Fast After 50—No Exercise Needed

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It’s always a good feeling to put on your favorite pair of jeans without struggling to pull up the zipper, but as we age...
Samsung One UI 8: Galaxy Watch update brings vascular, antioxidant health features

Samsung One UI 8: Galaxy Watch update brings vascular, antioxidant health...

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Health Tech: Samsung's One UI 8 adds antioxidant index, vascular load, and running coach to Galaxy Watches for deeper fitness and aging insights. Source link...
Viril Wood Brings Nutritional Solution to Market for Male Wellness Support

Viril Wood Brings Nutritional Solution to Market for Male Wellness Support

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New Clean-Label Supplement Formulated with Eight Botanical Ingredients Supports Circulation, Energy, and Vitality for Men Over 40 Without Stimulants or Hormonal Additives Source link
Why Hydration Is Key to Maintain Your Muscle Mass

Why Hydration Is Key to Maintain Your Muscle Mass

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Staying hydrated is the top overlooked habit essential for maintaining and building muscle mass.Proper hydration supports protein synthesis, nutrient delivery, muscle contractions, and workout...

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