What is land snorkelling? New outdoor wellness trend connects you ‘deeper’ with nature

What is land snorkelling? New outdoor wellness trend connects you ‘deeper’...

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Let us start with what land snorkelling is not. It does not involve flippers or masks. And forget diving.Land snorkelling, according to its ethos,...
Weight loss coach shares 7 habits that can help melt body fat faster: 'Get more sleep' | Health

Weight loss coach shares 7 habits that can help melt body...

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Melissa, a weight loss coach, regularly shares valuable insights on her Instagram profile to help her followers achieve their fitness goals. From...
60-day river yoga floats dual message of wellness & cleanliness | Lucknow News

60-day river yoga floats dual message of wellness & cleanliness |...

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Lucknow: The 60-day River Yoga campaign, blending wellness and environmental action, concluded with a mass yoga demonstration at Kudiya Ghat on International...
Upgrade your ice, ditch this morning phone habit and check out this cucumber hack for eggs — plus 11 more health tips to help you have a great week

Upgrade your ice, ditch this morning phone habit and check out...

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Hello, health enthusiasts! My name is Kaitlin Reilly, and I am here to share the internet’s best tips for living well this week.It’s Father’s...
Yoga Park inaugurated at NMPA to promote wellness | Mangaluru News

Yoga Park inaugurated at NMPA to promote wellness | Mangaluru News

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Mangaluru: A Yoga Park was inaugurated in the New Mangalore Port Authority (NMPA) residential colony within the port premises by Sushma Akkaraju,...
Why Sleeping Enough Is the Best Habit to Live Longer

Why Sleeping Enough Is the Best Habit to Live Longer

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Prioritizing quality sleep may reduce your risk of heart disease, Alzheimer’s and early death.Deep, regular sleep supports brain health, hormone balance and long-term metabolic...
International Yoga Day! From yoga mats to boardrooms — CEOs share their wellness mantras

International Yoga Day! From yoga mats to boardrooms — CEOs share...

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As the world marks International Yoga Day 2025, a quiet transformation is already underway in India Inc’s corner offices.For many leaders, yoga and mindfulness...
Nutritionist shares 5 habits for weight loss: 'Losing 10-15 kg doesn’t require starvation' | Health

Nutritionist shares 5 habits for weight loss: ‘Losing 10-15 kg doesn’t...

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According to nutritionist Neha Parihar, breaking through a weight plateau can be challenging, but it's achievable with the right approach. In her...
7 Cardiologist Habits To Help You Age Gracefully

7 Cardiologist Habits To Help You Age Gracefully

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If you love your heart, it will love you back. After all, heart disease continues to be the leading killer in the U.S. It’s...

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