Psychologist Warns of These 9 Subtle Self-Defeating Habits
Plus, how to stop the self-sabotage.
Source link
Not eating 3 hours before bed improves heart health, Northwestern study...
NEWYou can now listen to Fox News articles!
Abstaining from food three hours before bedtime could benefit heart health, according to a...
Want to Live a Long, Healthy Life? Experts Across 12 Fields...
What's the secret to living a long, healthy life? We asked experts in all sorts of specialties to give their absolute best advice...
Heart month: Simple habits that support a healthier heart; make them...
By Dr. Nouran Sorour, M.D.University of Kentucky
February is National Heart Month, a reminder that heart health is built through the small, everyday choices we...
Darnall: Small, consistent habits are key for mental health
Mental wellbeing is an essential part of a medically ready force. Recognizing when support is needed and knowing where to find help is a...
Healthy Habits: Dr. Thanila De Araujo Macedo enjoys biking
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share...
Heart health beyond habits: How food access, care gaps, and community...
Heart disease remains one of the leading health concerns nationwide, but community partners and health organizations are actively expanding care to address it.
...
Column | 8 science-backed habits for a healthier heart
People who focus on these things not only have better cardiovascular health, but are also protected against conditions such as diabetes, dementia and cancer.
Source...