Want to live longer? Research says THIS simple habit adds years...
Photo: Evry.day Club / Instagram Most people when they get old, start to slow down in life and that's wat the society also...
Beyond the Scroll: Tips for Healthy Social Media Habits
Source: Dr. Natese Dockery, Assistant Clinical Professor and Extension Specialist for Mental Health and Well-Being
Source link
WELLNESS WEDNESDAY | Alabama’s Statewide Fitness Challenge: 100 Miles in a...
Alabama residents are challenged to complete 100 miles of exercise in a year through the 100 Alabama Miles Challenge.
...
Rajnikanth Fitness – Coolie Rajnikanth-Certified Healthy Habits To Stay Super Fit...
Rajnikanth keeps everything about his life, diet and lifestyle simple and balanced (Pic credit: Instagram)Even at 74, Rajnikanth is considered a beacon of vitality...
Wellness Wednesday: Freezing nerves to improve recovery
Mid-Michigan's source for breaking news, weather and sports
Source link
Promoting healthy habits for students as they go back to school
Staff report As students head back to school, maintaining good health – both physically and mentally – is critical to ensuring they can succeed...
May is good time to develop habits for better health
Continuing an initiative that encourages healthy habits through friendly competition is a good idea. It not only provides another opportunity for people to improve...
Senior citizens learn about local wellness resources at U.P. State Fair
ESCANABA, Mich. (WZMQ) – Each day of the U.P. State Fair has a different theme. Wednesday’s theme was Senior Citizens Day.
Fairgoers ages 65 and...
Habits to promote healthy aging and longevity
(WGHP) — August is National Wellness Awareness Month. Linda Pritchett with Get Smart Retirement Group joined us for Successful Aging to talk about habits...
Governor Reeves announces youth mental wellness platform
Governor Tate Reeves announces the launch of a program at helping young state residents.
Governor Reeves is teaming up with Canopy Children’s Solution and the...