Viral Self-Care Hack Can Build Healthy Habits
Share on PinterestA new trend known as wellness stacking involves combining small self-care habits into a single, intentional routine.Experts say this approach supports mental...
Kim Kardashian’s Trainer Launches Wellness Brand Aonic
Greca, known for training celebs including Kim Kardashian, has teamed with entrepreneur Max Meier to create Aonic, a wellness brand debuting with an all-in-one...
These 7 Healthy Habits Can Make Your Brain Younger, Study Reveals
A University of Florida study found that optimism, good sleep, and social support can make the brain appear years younger than its chronological age....
Zoo Miami’s 34 Caribbean flamingos receive annual wellness exams
Published: November 12, 2025 at 10:26 AMlead-art-block.fullscreen-enterExpand
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Perimenopause Raises Your Risk of Stroke—but These Habits Can Help Undo...
The hormonal rollercoaster that marks perimenopause—the often yearslong on-ramp to menopause—is well known to bring some in-your-face symptoms: hot flashes, insomnia, anxiety, joint pain,...
Biohacking Index Report Reveals the Top 10 “Hack Your Health” Brands...
Tampa, Florida--(Newsfile Corp. - November 12, 2025) - Wellness Eternal today released the October 2025 Biohacking Index Report, curated in collaboration with Robin Switzer,...
Sault Ste. Marie high school program promotes healthy habits
Breadcrumb Trail LinksNewsLocal NewsWellness Committee takes holistic approach to physical, mental well-being, while boosting social connections, spiritual wellness and balancePublished Nov 07, 2025 • ...