World Mental Health Day: 6 daily habits that make us feel unhappy and how to change them |

World Mental Health Day: 6 daily habits that make us feel...

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We all aspire to be happy and fulfilled in our lives. To achieve that we need to concentrate on our mental health....
Nike Studios Partners With Wellhub in Latest Fitness Play

Nike Studios Partners With Wellhub in Latest Fitness Play

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Millions of employees can now book classes at Nike’s new group fitness studios through Wellhub’s popular corporate wellness platformNike is pushing deeper into fitness,...
Fit Girls program fosters confidence, healthy habits for Franklin County youth

Fit Girls program fosters confidence, healthy habits for Franklin County youth

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Fit Girls at Cape Cod Hill School in New Sharon create colorful posters to encourage participation in the ninth annual Fit and Fun 5K,...
How to Not Let Work Become Your Identity

How to Not Let Work Become Your Identity

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Welcome to A Healthier Michigan podcast, the podcast dedicated to navigating how we can improve our health and well-being through small, healthy habits we...
University Health holds ribbon cutting for new recovery and wellness center

University Health holds ribbon cutting for new recovery and wellness center

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University Health had a ribbon cutting for a new recovery and wellness center that’ll open in a few weeks. Source link
Angela Lindvall

Model Angela Lindvall Launches Wellness Retreats

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1 question to Emily Supermodel Angela Lindvall is embracing her passion for wellness, launching Sacred Renewal, a retreat at Hacienda Antigua, an eight-bedroom private estate,...
9 Tiny Habits That Make a Big Impact on Your Health

9 Tiny Habits That Make a Big Impact on Your Health

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These simple actions offer surprisingly big benefits for physical and mental well-being. Source link

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