From ‘fibremaxxing’ to ‘biohacking’, the food and wellness trends that will...
It's officially 2026 and with the new year comes new trends that are set to define the way we eat in the coming months...
Creating Healthy Habits for Brighter Winter Days
While many experience the “winter blues,” it could actually be more. Seasonal Affective Disorder is a type of depression linked to seasonal changes,
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Healthy Habits: exercising with others motivates Dr. Julian Swanson
It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share...
Recovery, JOMO and brain boosters
Ruth Clegg Health and wellbeing reporter Getty ImagesWellbeing has become such a priceless (or in many cases pricey) endeavour that we can't seem to...
Creating healthy habits with Baptist Health
LITTLE ROCK (KATV) — For more information, click here.
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Former Yo-Yo Dieters Reveal the 7 Habits That Worked
Many people turn to Reddit for advice on the best way to lose weight for good.One Redditor came up with 7 habits to finally...
Vitality Precision Chiropractic offers a holistic wellness approach
A new chiropractic clinic is now open in Prosper.Vitality Precision Chiropractic features principled neurologically based chiropractic techniques, according to its website. The clinic uses...
Understanding the Growing Interest in Alternative Wellness Practices
Interest in alternative wellness practices has been steadily growing across the United States, and communities like Annapolis are no exception. As people balance demanding...
Top 5 healthy habits that your child can start the day...
As the year 2026 approaches, the need to help children establish positive health habits is more imperative than ever before. Starting the...