These Habits Could Reduce Your Heart Disease Risk

These Habits Could Reduce Your Heart Disease Risk

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As a health and exercise professional, I love helping people find practical solutions to their obstacles. No time to do long exercise sessions?...
Wellness Wednesdays Continue this Fall at Delray’s Old School Square

Wellness Wednesdays Continue this Fall at Delray’s Old School Square

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Delray Beach, FL - The Delray Beach Downtown Development Authority (DDA) continues to host Wellness Wednesdays at the Cornell Art Museum at Old School...
5 Dietitian-Approved Tips for Effective Weight Management

5 Dietitian-Approved Tips for Effective Weight Management

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Maintaining healthy weight loss is a difficult but crucial element of overall well-being. It's easy to get caught up in the fads surrounding...
September and October is the time to plant cool season leafy greens.

Five important lifestyle habits to practice for longevity

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Mark A. MahoneyThere is steady interest — from everyday people to researchers alike — in what it takes to live a long, healthy life....
Farm Well Hub: Register now for 'Healthy Habits' webinar

Farm Well Hub: Register now for 'Healthy Habits' webinar

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The Farm Well Hub is a new Irish on-line resource specifically dedicated to farmers mental health and well-being... Source link
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WJLA is the local ABC affiliate for the greater Washington DC area. From our studios in Arlington, VA ABC7 covers national and local news,...
Weekly Wellness Spread: How to Improve and Track Your Moods With Tarot

Weekly Wellness Spread: How to Improve and Track Your Moods With...

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The Weekly Wellness Spread is an incredible tarot practice meant to inspire one's ability to better track their moods throughout the week....

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