Zodiac Habits & Goals for 2025
As the clock strikes midnight and 2025 begins, there’s no better time to align your resolutions with the cosmos. Your sun sign represents your...
A Food Writer’s Plan to Jumpstarting Their Wellness
On a wellness kick? Starting one? Here’s the four-point plan that one of our more hedonistic contributors is following.
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10 Good Habits To Start In 2025: Habits That Will Transform...
As we embark on a new year in 2025, it’s an opportune time to reflect on our habits and consider adopting new ones that...
How self care has expanded in Pittsburgh and across the country
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5 Anti-Inflammatory Habits I Do for Skin Inflammation
I have struggled with acne-prone skin for as long as I can remember. But after college, I started to develop a malar rash...
Dr. Catie Harris Honored with Healthcare Impact Award for Transforming Patient...
PHILADELPHIA, PA — Dr. Catie Harris, a leading figure in hormone and functional medicine, has been awarded the prestigious Healthcare Impact Award by Philly...
10 healthy habits for your brain
As people pursue their New Year’s resolutions, the Alzheimer’s Association is encouraging everyone to commit to brain health in 2025. Research shows that healthy...
Vector’s Wulingshan Eye Stone Spring emerges as a font for wellness...
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Photo by Liu Guowei
Vector Architects has shared details of a newly completed health spa project called the Wulingshan Eye Stone Spring in the northern...













![[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025) –
Health and Global Policy Institute(HGPI) The global health policy think tank. [Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025)](https://healthylifeday.com/wp-content/uploads/2026/01/Event-Report-The-138th-HGPI-Seminar-Stress-Management-Education-that-218x150.png)






















