I ate one mango daily at 67 and my uric acid soared to 9.2 mg/dL... the fruit my doctor warned about

I ate one mango daily at 67 and my uric acid...

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At 67, I’ve always prided myself on maintaining a healthy lifestyle. Daily walks, a balanced diet, and plenty of water have been my lifelong...
The Daughter of Portland Sauce Creator Mr. Yoshida Brings Wellness Events to Her Own Living Room

The Daughter of Portland Sauce Creator Mr. Yoshida Brings Wellness Events...

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“It’s an event and personal growth space,” says Amanda Yoshida, creator of Southeast Craftsman home-turned-healing center OM House, “and I think, for me on...
3-step guide to creating meals that are both comforting and heart-healthy | Health

3-step guide to creating meals that are both comforting and heart-healthy...

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A mother’s love often reflects in her everyday cooked meals, through the soup that heals, the dal that soothes and the weekend...
Functional Wellness Tea Ranges : Yogi teas

Functional Wellness Tea Ranges : Yogi teas

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These new Yogi teas have been launched as a series of functional wellness products formulated with health benefits and flavor in mind. The tea...
A change in lifestyle can prevent diseases | Health

A change in lifestyle can prevent diseases | Health

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Lifestyle diseases refer to chronic conditions primarily caused by unhealthy habits and...
Political & Economic Outlook: Experts on the State of Fitness & Wellness in 2025

Political & Economic Outlook: Experts on the State of Fitness &...

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Top political, economic and financial experts offer their takes on the state of the fitness and wellness industry in 2025, and share their predictions...
How to Keep Your Mind Sharp and Reduce Dementia Risk

How to Keep Your Mind Sharp and Reduce Dementia Risk

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How to Keep Your Mind Sharp...
A Cultural Reset for Whole-Person Wellness

A Cultural Reset for Whole-Person Wellness

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With global stars, bold conversations, and Singapore's first 60KM national ultra marathon, the fourth edition marks a bold new chapter for...
Fart Walks Are the Easiest Way to Support Your Health

Fart Walks Are the Easiest Way to Support Your Health

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Post-meal “fart walks” support blood sugar control by helping muscles absorb glucose, reducing spikes and improving insulin sensitivity.Walking after eating aids digestion, easing bloating...

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