Select Health honors Utah educators for promoting health and wellness in...
MURRAY, Utah (ABC4 Utah) – Helping children develop healthy habits early plays a critical role in their long-term well-being and academic success. When students...
The Gen-Z wellness ‘obsession’ that could secretly harm mental health
It's an irrefutable phenomenon: younger generations are drinking significantly less than their predecessors. While some still overindulge, a "0.0 generation" has emerged, viewing abstinence...
I tried five New Year’s resolutions. The key to success: implementing...
The problem with New Year’s resolutions isn’t that they’re unrealistic, or that we don’t have enough motivation to do them by the time February...
My daily routine for wellness, health span
Matt Kaeberlein got into studying the science of longevity "by accident," he says.Kaeberlein is the founder and former director of the Healthy Aging and...
Longtime Friends Sofia Vergara and Octavia Spencer Share the Healthy Habits...
For award-winning actors and longtime friends Octavia Spencer and Sofía Vergara, health advocacy is a personal mission, and respectively, it’s patient and caregiver. Spencer,...
7 "healthy" habits that are secretly aging you faster, according to...
While you're obsessing over your organic meal prep and daily HIIT sessions, longevity researchers have discovered that these supposedly healthy habits might actually be...
Over 12K South Carolinians died of heart disease in 2023; DHS...
(WPDE) — The South Carolina Department of Public Health (DPH) is emphasizing the importance of heart health during American Heart Month, urging residents to...