Longevity doctor shares his habits and diet to live longer, healthier

Longevity doctor shares his habits and diet to live longer, healthier

0
Since 2022, Dr. Avinish Reddy has been studying longevity and teaching his patients how to structure their daily lives to stay in the best...
How to teach kids to share without sibling fights

How to teach kids to share without sibling fights

0
Teaching kids to share and resolve conflicts can be one of the toughest challenges for families, especially when tensions between siblings rise. Dr. Amanda...
Community Hospital hosts Summer Wellness Education classes

Community Hospital hosts Summer Wellness Education classes

0
GRAND JUNCTION, Colo. (KKCO) - Community Hospital is hosting a ‘Wellness Summer Education Series’.A total of 9 classes will be offered throughout the summer,...
7 healthy habits to help you reach retirement in shape

7 healthy habits to help you reach retirement in shape

0
Everyone’s getting older—but not everyone is aging well. Many people spend their later years managing medications, avoiding stairs, and feeling like they’ve lost...
Are you guilty of wellness bypassing? Probably

Are you guilty of wellness bypassing? Probably

0
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the...
Healthy habits for a midlife reset – The Irish News

Healthy habits for a midlife reset – The Irish News

0
Last weekend I was away with a group of friends; you know, the sort of people who feel more like family than friends. We...
Wellness Wednesday: How to test and improve your balence

Wellness Wednesday: How to test and improve your balence

0
In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts speaks with Physical Therapist Alan Hivale about how to test your...
stretch,more.,full length,shot,of,a,sporty,woman,in,black

A cardiologist studying “super-elders” has identified the one habit that guarantees...

0
Show table of content Hide table of content In his latest book “Super Agers: An Evidence-based Approach to Longevity,” renowned cardiologist Dr. Eric Topol...
Several capital area educators, school employees honored for advancing student support, healthy habits

Several capital area educators, school employees honored for advancing student support,...

0
BATON ROUGE — The Louisiana Department of Education on Tuesday recognized several professionals from across the state advancing student support, fitness and healthy habits,...
Is 'anchoring' our habits the key to sticking to them?

Is 'anchoring' our habits the key to sticking to them?

0
Do you struggle to implement lasting change in your life? Anchoring your habits could be the neuroscience-approved trick to making them stick. Source link

Recent Posts