Longevity doctor shares his habits and diet to live longer, healthier
Since 2022, Dr. Avinish Reddy has been studying longevity and teaching his patients how to structure their daily lives to stay in the best...
How to teach kids to share without sibling fights
Teaching kids to share and resolve conflicts can be one of the toughest challenges for families, especially when tensions between siblings rise. Dr. Amanda...
Community Hospital hosts Summer Wellness Education classes
GRAND JUNCTION, Colo. (KKCO) - Community Hospital is hosting a ‘Wellness Summer Education Series’.A total of 9 classes will be offered throughout the summer,...
7 healthy habits to help you reach retirement in shape
Everyone’s getting older—but not everyone is aging well. Many people spend their later years managing medications, avoiding stairs, and feeling like they’ve lost...
Are you guilty of wellness bypassing? Probably
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the...
Healthy habits for a midlife reset – The Irish News
Last weekend I was away with a group of friends; you know, the sort of people who feel more like family than friends. We...
Wellness Wednesday: How to test and improve your balence
In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts speaks with Physical Therapist Alan Hivale about how to test your...
A cardiologist studying “super-elders” has identified the one habit that guarantees...
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In his latest book “Super Agers: An Evidence-based Approach to Longevity,” renowned cardiologist Dr. Eric Topol...
Several capital area educators, school employees honored for advancing student support,...
BATON ROUGE — The Louisiana Department of Education on Tuesday recognized several professionals from across the state advancing student support, fitness and healthy habits,...
Is 'anchoring' our habits the key to sticking to them?
Do you struggle to implement lasting change in your life? Anchoring your habits could be the neuroscience-approved trick to making them stick.
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![[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025) –
Health and Global Policy Institute(HGPI) The global health policy think tank. [Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025)](https://healthylifeday.com/wp-content/uploads/2026/01/Event-Report-The-138th-HGPI-Seminar-Stress-Management-Education-that-218x150.png)






















