Well-rounded diet for older adults: 5 nutrients that improve muscle strength, gut balance and overall health | Health

Well-rounded diet for older adults: 5 nutrients that improve muscle strength,...

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Jun 21, 2025 08:39 PM IST Know what to eat for complete...
What Is a ‘Fridge Cigarette’? A New Term for Diet Coke Gains Traction.

What Is a ‘Fridge Cigarette’? A New Term for Diet Coke...

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The click of the can, the sound of the bubbles: The internet is reframing the humble soda as an indulgent escape. Source link
Sport nutrition supplement market event returns

Sport nutrition supplement market event returns

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The summit—held from June 23 to 25 in Austria—is set to deliver an in-depth program of sessions and panel discussions, along with ample opportunities...
Frontiers | Trends in the burden of chronic diseases attributable to diet-related risk factors from 1990 to 2021 and the global projections through 2030: a population-based study

Frontiers | Trends in diet structural composition and quality among adults...

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BackgroundUnbalanced dietary patterns are a major risk factor for chronic non-communicable diseases. Examining trends in population-level dietary structural ... Source link
Are raisins good for you? And do they spike blood sugar?

Are raisins good for you? And do they spike blood sugar?

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French toast recipe with cinnamon raisin breadCelebrate National Cinnamon Raisin Bread Day with this french toast recipe.Problem SolvedIf you’re looking for a snack on...
5 Snacks That Can Actually Make You Happier, According to Nutrition Experts

5 Snacks That Can Actually Make You Happier, According to Nutrition...

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You know the feeling: you’re a little irritable. Distracted. Sleepy. Anxious. You can’t quite focus, but it’s not quite mealtime. What can help?...
Association between the Japanese-style diet and low prevalence of depressive symptoms: Japan Epidemiology Collaboration on Occupational Health Study. Image Credit: rocharibeiro / Shutterstock

Can a Japanese diet help with depression? Large study says yes

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A major study finds that workers who stick to traditional or modernized...
‘I run a 2:48 marathon – from nutrition to sleep, here’s how I'm optimising my training’

‘I run a 2:48 marathon – from nutrition to sleep, here’s how I’m...

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Aged 17, Ben Kelleher had never run for more than five minutes – but he decided to do the London Marathon anyway. Why? ‘I...
Local nutrition and wellness coach shares ‘Do’s and Don’ts’ of clean eating

Local nutrition and wellness coach shares ‘Do’s and Don’ts’ of clean...

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COLUMBUS, Ga. (WTVM) - It’s not always the easiest thing to make healthy changes to your diet, but one local expert shared with...

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