Quick fix, lasting damage: Trending weight loss hacks on social media...
Scrolling through social media today often brings users face-to-face with videos touting “miracle” weight loss journeys and hacks. From TikTok to Instagram, the surge...
From aloo to avocado: How India’s eating choices are changing
In Raipur, 22-year-old Shubh Agrawal says his family has gone pro-protein since his father had a health scare last year. The doctors advised him...
Dietitian reveals simple breakfast solutions to America’s fiber shortage
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Americans aren't getting enough fiber in their diets – and it's posing a "health...
Kombucha boosts gut health and aids weight management
A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – particularly those...
12 Probiotic Rich Foods To Keep Your Gut Healthy
Many people talk about probiotics as supplements, but you can actually get these microorganisms through your diet by eating foods high in probiotics. Probiotics...
Digital barriers, rain cut off nutrition lifeline for women
Previously, family members were allowed to collect the food items on behalf of the beneficiary, but now the beneficiary herself must come to the...