Still Feeling Wired? Here’s How Long Caffeine Can Linger in Your...
Sipping on caffeinated beverages, like espresso and lattes, can give you a temporary mood and energy boost. But how long does caffeine stay...
6 Spices That May Boost Your Metabolism, According to a Dietitian
Looking for ways to boost your metabolism naturally? While no food will magically melt fat, some spices may help you burn more calories...
Expert review reveals how to fuel triathletes for optimal results
A new systematic review reveals the nutritional and recovery strategies that help...
I’m a Dietitian—Here’s Exactly What I Buy at the Grocery Store...
As a registered dietitian who follows a high-protein diet, I know exactly which items can give me the most protein bang for my...
Mouse study reveals harmful effects of polystyrene nanoplastics in food and...
Results from a new animal study suggest that microscopic plastic particles found...
Nutrition takes backseat in cereals marketed toward children, study finds
Cereals marketed toward children have changed over the past 13 years – lacking nutrition and increasing sugar, fat, carbohydrates and sodium with a decrease...
Games, fun, education: WIC hosts third annual summer kickoff program in...
WIC of Wichita Falls hosted a summer kickoff at the Multi-Purpose Events Center Friday, May 30, 2025. WIC is a federal supplemental nutrition program.
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![[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025) –
Health and Global Policy Institute(HGPI) The global health policy think tank. [Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025)](https://healthylifeday.com/wp-content/uploads/2026/01/Event-Report-The-138th-HGPI-Seminar-Stress-Management-Education-that-218x150.png)























