Geauga Park District naturalist to lead Nature Trek Fitness Hike –...
The Geauga Park District invites the public to join Outdoor Recreation Specialist/Naturalist Trevor Wearstler to burn off those calories during his Nature Trek Fitness...
Study: Self-guided, online treatment helps older adults combat insomnia
An online insomnia treatment developed at the University of Virginia is stepping in to help older people who struggle to fall asleep and stay...
‘Japanese Walking’: a viral fitness trend built to last
When did working out become so…complicated? Pricey gym memberships, workout systems that take up precious space in the garage, and don't even get me...
Chinese man spends US$120,000 on 300-year gym membership, seeks refund; owner...
A man in eastern China has sued a gym after he paid it more than 870,000 yuan (US$120,000) for memberships lasting 300 years before...
Presidential Fitness Test revival is causing some freaky flashbacks
Readers Say
“I remember how hurtful this program was when we were in school. Traumatic and bullying. Hopeless.”
President Donald Trump, an avid golfer shown here...
HFA Report: US Leads a Booming Global Fitness Market
HFA’s latest Global Report shows record memberships, rising revenues and booming wellness trends, signaling a worldwide industry in peak form and hungry for even...
Fitness Premier Franchise: Growth, Tech, and Community Focus
Fitness Premier grew from a small gym into a thriving franchise by focusing on technology, strong support systems, and community-driven fitness values.
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AI revolutionizes fitness at Pearland gym
PEARLAND, Texas - Oxe-Fit, an AI-driven digital trainer, is being used at Zero Training Center in Pearland to enhance workout...
Which exercise should we do according to our personality
Not every person feels the same joy in the same workout. For some, a high-intensity sprint feels exhilarating. For others, it’s an instant turn-off....
Mytime Active launches new corporate fitness offer
This will allow unlimited access to Mytime Active venues through a contract-free digital pass, as part of a new partnership with EGYM...