‘Nordic walking’ turns your body into a ‘calorie-burning machine’
Forget pole dancing — the hottest Scandinavian exercise trend is pole walking.
Originally developed as summer training for cross-country skiers in Finland, Nordic walking...
Training Mate Partners With Franchise FastLane for National Boutique Fitness Expansion
Australian-born Training Mate taps Franchise FastLane to expand beyond California and Texas, scaling its social fitness model with team-style workouts and post-class events
Franchise FastLane,...
What Is the 75 Hard Challenge? All About the Strict Fitness...
One of the latest diet and fitness trends to take over social media is the 75 Hard challenge.
Created in 2019 by entrepreneur...
Health & Fitness Stocks Positioned for Strong 2025 Growth — TradingView...
An updated edition of the June 27, 2025, article.The health and fitness industry has grown from a niche interest into a powerhouse market, driven by...
Thailand Embraces Wellness Economy 5.0: Four Trends Reshaping Health and Business
Thailand is set to leverage its burgeoning 'Wellness Economy 5.0' through beauty, healthy food, exercise, and wellness tourism, aiming to revitalise its economy amidst...
New outdoor fitness center to be celebrated in Champlain
CHAMPLAIN | The Town of Champlain, MVP Health Care, and National Fitness Campaign (NFC) have partnered to bring an outdoor Fitness Court® and digital wellness...
Game-Based Fitness Experiences : game-based fitness experience
In a move that significantly expands their collaboration, Ergatta and iFIT introduced game-based fitness experiences to a wider range of exercise equipment, including bikes,...
Can President Trump Run a Mile?
Not to be fussy about it, but the Presidential Fitness Test, which Donald Trump plans to reinstate in schools, could use some shaping up...
Viral 12-3-30 treadmill workout burns more fat than running, new study...
A new study suggests that the viral 12-3-30 treadmill workout, which went viral on TikTok by influencer Lauren Giraldo, may burn more fat than...