National Exercise Day 2024: 7 incredible benefits of exercising for all...
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Best home fitness cycles: Address your health and fitness concerns with...
Investing in the best home fitness cycles offers unparalleled convenience and flexibility for maintaining a healthy lifestyle. With a home cycle, you...
30-30-30 Rule Explained: Risks, Benefits, and How to Do It
When it comes to fitness trends, there's plenty of advice to sort through out there to help see you through your journey. Unfortunately, it...
Life Time Fitness Membership Cost 2024
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission.Life Time Fitness claims to...
PureGym study reveals Australia’s favourite exercise workout
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New research by PureGym has revealed, while dance workouts are the most popular form of exercise for 51 countries, in Australia the preferred workout...
Campus Recreation opens new outdoor fitness courts
This afternoon, Campus Recreation unveiled an outdoor Fitness...
New Device Harnesses Sweat Power For Fitness Trackers
In a paper published today in Device, Deakin researchers have outlined how they have designed a ground-breaking wearable hydroelectric nanogenerator - powerful enough to...
Add the best cardio workout machines from our top 7 picks...
Cardio workout machines are the perfect way to invest in a fitness routine that will help you stay on track with your...