New workout trends for 2024
Tired of the old workouts you do? Try out these new trends to kick off your workout journey. Seven Studios owner Dr. Julie Wilkes...
Local nonprofit opening new space to support fitness for cancer patients,...
When Dubuque resident Kate Kurt went into remission after being diagnosed with breast cancer in 2022, her first reaction was joy. Her second was...
‘Cozy cardio’: Fitness trend embraces comfort
Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can...
This one Apple Fitness feature completely changed how I exercise
I have a confession to make: I’m not good at sticking to a workout routine. I love running, high-intensity interval training (HIIT), strength training,...
Daily or weekly, how often should you weigh yourself?
In this time of peak health and fitness, we’re constantly being bombarded with news and information on latest developments, diets and exercise trends.From YouTube...
Fitness trainer Jordan Rose shows Talk Pittsburgh a creative exercise you...
Fitness trainer Jordan Rose shows Talk Pittsburgh a creative exercise you can do at home - CBS Pittsburgh
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Amber Balcaen In Two-Piece Workout Gear Shares Fitness Inspiration
Canadian professional racecar driver Amber Balcaen is reminding fans and followers that the best is yet to come—providing she puts the hard work in....
