Tasty but risky: The hidden health costs of viral food trends

Tasty but risky: The hidden health costs of viral food trends

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Social media has revolutionized our relationship with food. From decadent desserts to sizzling street snacks, platforms like Instagram and TikTok have turned...
AI food delivery firm builds DNA-powered nutrition platform

AI food delivery firm builds DNA-powered nutrition platform

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US-based virtual food hall operator Wonder is developing a personalised nutrition platform that uses AI and bloodwork to design tailored meal kits and prepared...
Move over, protein – a high-fibre diet is the latest healthy-eating trend

Move over, protein – a high-fibre diet is the latest healthy-eating...

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Open this photo in gallery:Isheeta Borkar has always been fairly health-conscious. Earlier this year, however, the 33-year-old began seeing a number of fibre-focused social-media...
10 Foods With More Fiber Than a Bowl of Oatmeal

10 Foods With More Fiber Than a Bowl of Oatmeal

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Oats are almost synonymous with fiber—a hearty bowl for breakfast can help support gut and heart health, and help you feel full after...
French study finds this popular "healthy" diet destroyed gut bacteria by 40% in 100,000 people

French study finds this popular “healthy” diet destroyed gut bacteria by...

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A massive French medical study involving 100,000 participants has just revealed that our most popular “healthy” diet trends are secretly devastating our gut microbiome...

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