Dietitian explains fibermaxxing trend: What it is and how to properly...
What is fibermaxxing? Dietitian Steph Grasso explains how to safely and properly add more fiber to a balanced diet and the potential benefits.
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Coffee vs. Tea: Which Is Healthier?
Both rich in antioxidants, coffee and tea offer their own unique benefits.Coffee and tea boost focus and performance and support heart and brain health.Skip...
The ‘Fibermaxxing’ Wellness Trend May Pose Health Risks. Here’s Why. :...
You need fibre. That much is true. But in the world of online health trends, what started out as sound dietary advice has spiralled...
Video Nailing nutrition and routine as kids head back to school
Nailing nutrition and routine as kids head back to schoolMarie-Pierre St. Onge, a professor of nutritional medicine at Columbia University, shares tips and tricks...
Restaurants like Starbucks, Smoothie King seek to join protein trend
Starbucks Protein DrinkCourtesy: StarbucksRestaurant chains are joining in on the protein frenzy, hoping to encourage diners to pay more for extra macronutrients during a...
Are sweet potatoes healthy? Yes, and here are 11 reasons why.
Benefits of incorporating sweet potatoes into your daily dietDiscover why sweet potatoes are not just delicious but also a powerhouse of nutrition.Various forms of...
Social media diet trends: Know the pros and cons of each...
Just like our clothing and fashion concepts, the food we eat is also heavily influenced by social media trends. Specific diet trends that occasionally...
HMB Fruit Chews launched by LIVN Nutrition to help support muscles...
Image | adobe.stock/Drobot DeanLIVN Nutrition unveiled in a recent press release1, the introduction of their new HMB Fruit Chews product. The new offering, as...
Is the protein craze making you healthier or just taking the...
Walk into any grocery store today and you're likely to see it plastered across shelves like a nutritional badge of honor: “High-Protein,” “Packed with...
Child Nutrition Staffers Receive 2025 State Awards
Fayette County Public Schools is celebrating not one but two statewide award winners from our food service staff. Child Nutrition Coordinator Wendy Young this...