Oura Data Reveals Global Food Trends By Location, Age, and Gender
At Oura, we know that your health is deeply personal. Yet beyond our individual actions, our choices are also shaped by the unique culture,...
Gen Z and Millennial Diet Insights
March 9, 2026 – Protein consumption continues to rise globally, fostering brand innovation and the development of new types of proteins aside from animal-derived...
12 Trends on Display at Expo West 2026
ANAHEIM, Calif. – Consumers are demanding transparency, stacked functional benefits, and nostalgic comfort – all at once. That much was apparent, judging by the...
2026 Health and Wellness Trends
Published March 8, 2026 03:45AMI was a teen in the early 2000s—the peak of diet culture—when “health and wellness” meant quick fixes, an obsession...
This wellness trend is everywhere right now. Experts say it’s legit
It’s linked to lower cholesterol, steadier blood sugar and better gut health — and chances are you need more of it.
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8 Best Vegetarian Fast Food Orders To Get Right Now
3 min readWhether you're a full-blown vegetarian or skipping meat on Fridays during Lent, there are tons of veggie-friendly options at your fave fast-food...
Is the flexitarian diet good for your gut? Gastroenterologists explain the...
Health experts are championing the flexitarian diet, a versatile eating plan that centers on plant-derived foods but still permits limited animal products. This...
10 Popular Diets: The Ultimate Science vs. Fad Showdown
Across all these popular diets, one pattern stands out. Weight gain happens when people consistently consume more calories than they burn. Weight loss happens...
Is That Viral Food Trend Good for Triathletes? We Ask a...
Published March 4, 2026 06:00AMOnce upon a time, social media feeds were filled with appealing images of foods like smoothie bowls and avocado toast....
Gen Z men are eating ‘boy kibble,’ the human equivalent to...
We’ve all been there: After a long day at work, you come home, realize you’ve skipped the supermarket again, and settle for a subpar...