Fibremaxxing: the healthy eating trend taking TikTok by storm
Move over, protein. There’s a new dietary trend that’s doing the rounds. Fitness aficionados and wellness influencers are now “fixated” on how to “increase...
Diet Dr Pepper Mini Soda: Capturing the Compact Carbonation Trend in...
Keurig Dr Pepper's Diet Dr Pepper Mini Soda, in 7.5 fl oz cans, leads the charge in zero-calorie, mi
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Doctors link diet and sedentary lifestyle to surge, share ways to...
Another factor quietly shaping this problem is the rise of gym culture. Social media often promotes high-protein diets as the fastest way to build...
As “Glucose Guarding” Trends: Do We Need Another Nutrition Trend?
Cast your minds back a couple of years, and it was commonplace to see folks wandering around with small plastic discs on their upper...
Diet Coke Nails Are the Manicure Trend All Over TikTok
When my boss (hi, Hannah Baxter) Slacked me asking if I’d heard of “Diet Coke nails,” I legitimately laughed. If there’s anyone on the...
Why Gen Z Men Are Obsessed with This Viral Food Trend
Share on Pinterest“Boy kibble” is a food trend that’s been gaining popularity on social media, especially among Gen Z men.Usually made up of ground...
What Is ‘Boy Kibble’? Experts Warn About This Viral Trend
Teens may be influenced by social media trends like "boy kibble," which can lead to unhealthy eating habits.A balanced diet with fruits, vegetables, whole...
Protein & Fiber: Separating Truth From Trends
Struggling with food trends like fibermaxxing and protein-boosting? Ashley Koff, RD, weight health expert and author of “Your Best Shot", joined us to...