Struggling With Brain Fog? Here’s How Nutrition Can Help
If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating...
Therapeutic fasting isn’t just for weight loss – doctors reveal its...
Fasting is hugely popular when it comes to diet trends in 2025, but there’s a difference between intermittent fasting - such as the celebrity-approved...
AMA backs effort to boost nutrition training in medical schools
What’s the news: The AMA is applauding a Liaison Committee on Medical Education (LCME) proposal to enhance nutrition education across all U.S. medical degree programs,...
Food Trends That Home Hosts Can Pull Off
By AksharaUpdated:Nov 03, 2025ShareIndian weddings in late 2025 are experiencing a deliberate shift in the way food is imagined and presented. The focus now...
Dietitians’ Favorite Fast Food Breakfast Sandwich
RDs recommend Starbucks’ Spinach, Feta & Egg White Wrap for a healthy fast-food breakfast.This breakfast sandwich is packed with protein to keep you full...
The Best Viral Food Trends Of 2025 (So Far)
With the rise of Instagram and TikTok through the years, people have turned less to cooking shows and cookbooks and more toward the internet...
Six expert-backed ways to boost your health this winter through diet
When the clocks go back, the days feel shorter, the evenings darker and the nation’s collective mood takes a dip. Add to that an...
These Are Whole Foods Market’s Top Food And Beverage Trends For...
Fiber, tallow, decorative packaging and live vinegars are on trend for 2026 according to Whole Foods Market.й2025 Whole Foods Market IP, L.P.Today, Whole Foods...
Scientists say this simple diet change can improve sleep fast
From counting sheep to trying white noise or using weighted blankets, people have explored countless ways to improve their sleep. Poor sleep, however, continues...
Intuitive eating is trending now, but Taylor Swift was doing it...
Gone are the days of fad diets and restriction. Social media users are leaving those trends behind for a new approach: intuitive eating.Intuitive eating...