Insulin isn’t enough. Nutrition can transform Type 1 diabetes
I was 16 when I ended up in a hospital bed and heard three words that changed my life: Type 1 diabetes. What I...
Health goals for 2026 don’t need trends, hacks or pricey fixes
The start of a new year often arrives with a familiar sense of urgency. For many, 2026 feels like another chance to reset routines,...
Peanut Institute Highlights Nutrition – Peanuts Southeast AgNET
Peanut Institute Encourages Consumers to Eat Peanuts and Support Farmers
As peanut farmers across the country wrap up this year’s crop and begin...
6 nutrition myths I wish would die
If you want to live longer and feel better, stop chasing food fads.Every few months, a new "miracle" plan — keto, intermittent fasting, carnivore,...
Food & Wine’s Biggest Food Trend Hits and Misses Over 47...
Food & Wine has been making predictions about the future of food since 1979. Sometimes we've been spot-on (that René Redzepi guy made...
She Always Felt Hungry Until She Made This Diet Tweak
One Redditor found that eating more fiber helped reduce hunger and curb snacking. In addition to helping you feel full, fiber helps you slow down...
Food Trends Going Away in 2026: What Diners Are Done With
Sorry, Dubai chocolate, you’re so 2025. As we head into the new year, here are a few recent food trends ready for the big...
Want to focus on healthy aging in 2026? Here are 10...
Taking a pro-active approach to live a longer life in good health is a priority for many middle-aged and older adults and, increasingly, younger...
Most Googled Health Questions of 2025: Diet, Diseases & Wellness Trends...
Chronic fatigue and feeling tired all the time stem from many health reasons. Lifestyle factors like interrupted and poor sleep, stress, junk food...