Redefining Diet: Achieving Nutritional Goals
Today’s leading diets are more focused on promoting optimal health than encouraging weight loss.
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Oatmeal as Ozempic? What Dietitians Say About ‘Oatzempic’ Trend
With so many different fad diets to choose from, it seems like everyone is searching for a quick fix to shed the pounds practically...
Why You Should Swerve ‘Oatzempic’, the Trending TikTok Diet
In between TikTok diet trends such as the hot pickle challenge and cottage cheese, a new and even more insufferable trend has emerged: 'Oatzempic'....
Is The Oatzempic Challenge Trend On TikTok Actually Healthy?
CONTENT WARNING: This article discusses disordered eating.
By now, you’re probably well aware of the infamous Ozempic — the medication that celebrities and influencers have...
What’s the scoop on protein powder? Nutrition experts share 3 things...
Shaking up a few scoops of protein powder with water may be part of your post-workout recovery ritual. Or, perhaps you prefer blending it...
‘Oatzempic’ is gaining steam online. What is this weight loss trend?...
A new social media craze is making the rounds with the emergence of a drink trend dubbed “oatzempic” promising remarkable weight loss outcomes. Yet,...
study reveals plant protein’s impact on nutrient levels in Americans
In a recent study published in the journal Nutrients, researchers explored the...
What Is ‘Oatzempic’? A Dietitian On TikTok’s Weight Loss Recipe
You’ve probably heard of diabetes medications being controversially used off-label for the purpose of weight loss, however, TikTok has a new concoction that claims...
Balancing GHG emissions within nutritional boundaries
Nutrition, health and performance could be considered the most widely talked about aspects of cattle production. Currently, greenhouse gases (GHGs) and their related emissions...