Nutrition

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When we go to restaurants in 2026, we’ll be looking for spicy flavors, new takes on old favorites and some good company. That’s according to...

Smoothies often include fruits or vegetables, but that doesn’t automatically make them a healthy choice. Certain ingredients can undermine a smoothie’s nutritional value....

NEWYou can now listen to Fox News articles! From luxury produce selling for nearly $20 apiece to babies gnawing on rib-eye steaks,...

As more people in India pay attention to health and fitness, gym culture is growing, driving higher demand for protein drinks and...

Scrolling through Instagram or any other social media this year felt less like recipe-hunting and more like sensory tourism. Crunch sounds mattered. Texture mattered....

By Andrew Koutnik I was 16 when I ended up in a hospital bed and heard three words that changed my life: type 1 diabetes....

Berry Street offers at-home support from a registered dietitian for help with weight management, gut health, metabolism, eating habits, and more. Source link

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According to recent studies, food sequencing, or eating vegetables and protein before carbohydrates, may help reduce post-meal blood sugar spikes and promote steadier energy...