11 Symptoms of Low Magnesium Dietitians Say You Should Know
Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when...
Lit & Fit Wellness + Nutrition talks healthy new year resolutions
Lit & Fit Wellness + Nutrition is making the process smoother for those that want to make changes this year.
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Drug Use, Infant Nutrition, Emergency Care: Week in Health
Lifetime drug use in Mexico has climbed to 14.4%, underscoring mounting mental health and substance use pressures on the healthcare system. Lawmakers are debating...
Why dal chawal isn’t just comfort food: Benefits for nutrition, digestion...
Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and satisfying one-food...
What is matcha good for? What it really does for your...
Expert reveals how to add more superfoods to your dietNutrition therapist Lauren Kelly explains what foods are designated as a "superfood" and how they...
I interviewed a lot of nutrition experts this year – these...
There is a lot of diet advice on the internet – some good, some not so good, some terrible. As The Independent’s senior fitness...
These are the trendiest diets for 2026
Is 2026 the year of cabbage? Are we still protein-maxxing? How will GLP-1 medications...
How AI Nutrition Information Could Help With Your Grocery Shopping
Nutrition has a huge impact on our bodies, including the brain and our emotions, particularly when it comes to highly processed foods.After spending a...
Top 5 nutrition articles of 2025
Welcome to another edition of Countdown to 2026, and thank you for visiting the Contemporary Pediatrics website throughout 2025. Below, take a look...
Berry Street nutrition therapy: How to get insurance-covered dietitian visits for...
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