You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say

You might be overdoing it on protein and not getting enough...

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If your social media algorithm has pointed you in the direction of diet, weight-loss, or even general nutrition content, it’s likely you’ve come across...
Bruce Springsteen Said He Follows the OMAD Diet. What Is It?

Bruce Springsteen Said He Follows the OMAD Diet. What Is It?

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Bruce Springsteen said he does. We asked experts about the science behind the OMAD diet. Source link
Optimum Nutrition adds new flavors to four product lines

Optimum Nutrition adds new flavors to four product lines

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Optimum Nutrition is giving consumers new options across four of its product lines—Gold Standard 100% Whey, Gold Standard Protein Shakes, Amin.O. Energy and Creatine...
3 ancient foods are the staple of this blue zone's longevity diet

3 ancient foods are the staple of this blue zone’s longevity...

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Six areas across the globe are known as the blue zones, where a combination of culture, mindset, diet, and environment help their residents live...
Bioniq supplements assist with nutrition

Can Personalized Nutrition Solve America’s Health Crisis?

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Key executives in fitness’ nutrition sector explain telenutrition, nutrition apps and software, as well as forward-thinking supplement companiesAs the longevity movement takes hold, it’s...

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