Teen Mental Health Crisis: Over 75% Of Adolescents Struggling With Depression...
A recent study has sounded the alarm on a growing mental health crisis, revealing that over 75% are grappling with significant symptoms of depression...
Woman ‘suicidal’ after taking same antidepressants as Thomas Kingston issues warning...
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the...
How stress damages your brain and raises dementia risk
The intricate relationship between stress and cognitive health continues to captivate researchers, as new evidence emerges about its profound impact on dementia risk. Recent...
First Things First: Could a social-media ban protect children’s mental health?
Australia recently enacted a law prohibiting children under 16 from accessing social-media platforms. This legislation aims to address growing concerns about the...
8 Post-Holiday De-Stress Techniques for Calm
As the holiday season winds down, many of us find ourselves caught in a whirlwind of post-festive stress. The decorations may be packed away,...
Weekly Health Horoscope January 05 to January 11, 2025: Focus on...
AriesStress-related health issues might surface for some Aries natives this week, but they can be avoided with proper care. Prioritize relaxation and...
Is ‘coaching’ a shortcut to mental health care? Not so fast...
Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar...
Get Happier in 2025 With These Easy Mental Health Tips
When you find yourself sad or dealing with anxiety, it's important to try and improve your mood because it can threaten your health. Happiness has...
The surprising thing you might not know about seasonal affective disorder
A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our mental health and well-being.
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Link Between Stress And Hypertension: Expert Shares Tips to Stress Less...
Stress is something we all encounter in daily life, whether from work pressures, family responsibilities, or personal concerns. While it can be a normal...