Peaceful senior woman in lotus position meditation with closed eyes at home while sitting on yoga mat on floor, full length.

The Science Behind Breathwork and Stress Reduction

0
What is breathwork and why is it trending?How breathing affects the autonomic nervous system Scientific studies on breathwork and cortisol levels Clinical applications: PTSD, anxiety, burnoutComparing...
Microplastics in junk food could be harming your mental health

Microplastics in junk food could be harming your mental health

0
New research has revealed a concerning link between microplastics, ultra-processed foods, and mental health, according to a collection of four papers published Tuesday in...
Things to know this Mental Health Awareness Month

Things to know this Mental Health Awareness Month

0
BOWLING GREEN, Ky. — May is Mental Health Awareness Month, a time dedicated to highlighting the importance of caring for our mental well-being. In recent...
Parents say stress management most important skill kids aren’t learning

Parents say stress management most important skill kids aren’t learning

0
Parents say stress management most important skill kids aren’t learning ...
Baltimore County officer, man identified in deadly police shooting during mental health response

Baltimore County officer, man identified in deadly police shooting during mental...

0
A Baltimore County police officer has been identified in the shooting that killed 43-year-old Glenn Pettie during a mental health...
Tips on dealing with stress in a high-pressure world

Tips on dealing with stress in a high-pressure world

0
GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference.Dr....
CJ Cup Byron Nelson supports mental health initiatives through donations to Dallas nonprofit

CJ Cup Byron Nelson tournament proceeds fuel mental health campaign across...

0
Each spring, the CJ Cup Byron Nelson brings some of the biggest names in golf, and millions of dollars in...

Recent Posts