UCLA Health Study Reveals Virtual Reality’s Potential to Reduce Stress in
In a groundbreaking pilot study from UCLA Health, virtual reality (VR) technology has emerged as a promising therapeutic intervention for psychological stress reduction in...
QSCCB organises lecture on stress management for members
QNADohaThe Qatar Social and Cultural Centre for the Blind (QSCCB), under the Ministry of Culture, organised an awareness lecture on techniques for managing psychological...
Meet Justine McCord – CanvasRebel Magazine
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Sed ut perspiciatis unde.
SubscribeWe were lucky to catch up with Justine McCord recently and have shared our conversation below.
Justine, thanks for joining us,...
Tame your inner hormone monster: a guide to befriending your body’s...
Think of hormones as the unsung influencers of your life, controlling your mood, energy, body, and even your sense of self.
Hormones are the...
Key Tips for Adjusting to College Life
about the AUTHOR
Dr. Greg Vander Wal is the executive director of The University of Alabama Counseling Center and a licensed psychologist. Vander Wal has...
8 Self-Management Skills Essential for Professional Success (2025)
When you become an entrepreneur, you also become your own boss. For many, this shift to personal responsibility and self-management can be challenging. Developing...
Officer-recommended stress management strategies – how global justice tech firm Axon...
World Mental Health Day is observed each year on October 10. At Axon, we take this day to honour the high-stress realities faced by...
Techniques, Purpose, and Real-World Examples
What Is Stress Testing?
Stress testing is a technique used to assess the stability of financial institutions and investment portfolios...