ULBS Organises 3-Day Short Course on Stress Management Strategies & Healthy...
The University of Lagos Business School (ULBS) invites interested members of the university community and general public to apply for its 3-day short course...
Human Development and Family Studies course equips students with tools to...
The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in Adulthood, as part of its ongoing efforts...
10 ways optometrists are managing work-related stress
New research provides an in-depth look at how optometrists and trainee optometrists are managing work-related stress.
The study, which was published in Optometry and Vision...
Psychologist reveals how to make stressful workdays feel easier – and...
If looming deadlines and an ever-growing to-do list often make you feel stressed in the workplace, you're not alone. But career success doesn't automatically...
Manage the Stress of Hereditary Angioedema: Tips for Relief and Prevention
Learn to manage stress-induced angioedema with techniques like meditation and exercise, as well as a treatment plan from your doctor.
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Soil and Water Management Strategies Mitigating Abiotic Stress in Horticulture Crops
Horticulture crops are potentially heavy yielders, where marketable quality traits are of huge commercial importance, coupled with their post-harvest life. Hence, sustaining their performance...
Creating a Supportive Workplace with Skills Based Mental Health Programs |...
Remember when "soft skills" were considered nice-to-have rather than essential? Those days are long gone.Tech professionals need not only coding expertise and project management...
Stress Management
Stress affects each of us in different ways. The American Heart Association offers advice on how to deal with stress.
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UCLA Health Study Reveals Virtual Reality’s Potential to Reduce Stress in
In a groundbreaking pilot study from UCLA Health, virtual reality (VR) technology has emerged as a promising therapeutic intervention for psychological stress reduction in...