Targeted strategies needed to manage stress at work, study reveals
New study underscores type of intervention needed by employee role
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Five evidence-based ways to manage chronic stress – by an expert...
Spend too long on social media and you might start to hear the term “cortisol face” used to describe someone...
How Sex Relieves Stress and Anxiety
Key Takeaways
Sex helps relieve stress by increasing feel-good hormones and reducing stress hormones.Oxytocin, released during sex, helps improve mood and reduce pain.
Stress and...
BHU launches exam stress mgmt clinic for students | Varanasi News
Varanasi: To help students cope with examination-related pressure, the Well-Being Services Cell (WBSC) of Banaras Hindu University has launched an Examination Stress...
Community Invited To Free Stress Reduction & Breast Cancer Awareness Event
Effingham, IL-(Effingham Radio)- The Effingham County Health Department (ECHD) and Flying Buddha Fitness invite the public to a free Stress Reduction Techniques Program on Thursday,...
Stress Management: Definition, Techniques, Prevention
When faced with life’s challenges, it’s normal to experience some level of stress. Stress is a natural biological and psychological response to both...
5 expert tips to crack CLAT 2026 with smart time and...
The Common Law Admission Test (CLAT) stands as the primary gateway to India's most prestigious National Law Universities. Among its five sections, Legal Reasoning...
What Role Does Stress Management Play in UC Care?
Dr. Mona Rezapour explains why paying attention to your mental health is key to reducing flares.
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