Dealing with anxiety from constant troubling news
SOUTH BEND, Ind. (WNDU) - There is so much going on in the world and in Michiana that can stress people out.Our Josh Short...
Interstitial cystitis and stress: Understanding the connection
Stress does not cause interstitial cystitis (IC), but it can make symptoms worse. Stress affects the nervous system and immune response, which can heighten...
Enjoy being alone? Solitude may be your secret strength; here’s what...
Many claim that being alone, when chosen, can support mental clarity. It may also boost independence and emotional strength. But, is it proven by...
Bishop Auckland sea shanty group promote mental health benefits
Nathan BevanBBC News, North East and CumbriaAuckland Shanty Singers"Shanties are simple call-and-response numbers which are perfect to join in with," said Mr Miller."They don't...
Local man talks importance of mental health
Editor’s note: The source’s name has been changed to protect their identity.
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My Father Never Escaped His Rage and Anxiety. Can I?
A son feels trapped by the legacy of his father’s battles with mental health.
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Mental Health Minute: An interview with Brandon Saho, the host of...
To launch Mental Health Awareness Month, Steamboat Springs High School had the privilege of hosting Brandon Saho, a former sports reporter, mental health advocate,...
New research reveals an unexpected remedy for anxiety and stress: ‘Can...
Feeling stressed or anxious? Research suggests a walk in the woods might be just what the doctor ordered.An international study co-led by the University...
Out-of-body experiences may help the brain cope with trauma
Out-of-body experiences – where people feel like spirits disconnected from their physical...
June is Men’s Mental Health Awareness Month
The Council has adopted a resolution officially recognizing June as Men’s Mental...