Dr. Aditi Nerurkar on The 5 Resets and Managing Stress
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission.It's not common for doctors...
How to Deal With Trauma: 12 Coping Tips
Everyone deals with varying degrees of stress and sometimes trauma, both big and small. Many different events in life can contribute to trauma, including...
Study Highlights Disparities in Access to In-Network Mental Health Care vs...
A study conducted by health economists at RTI International revealed a significant gap in access to in-network mental health and substance use disorder treatment...
US Air Force Publishes Mental Health Guide for Servicemen
The US Air Force has released a document on the comprehensive resources for warfighters seeking mental health support.The “Mental Health Overview,” developed by the...
How To Lower Cortisol and Reduce Stress
Stress isn’t exactly in short supply these days. In fact, more than 1 in 4 adults say they’re so stressed out, they can’t even...