Stronger Moves, Stronger Members: The Rise of Pure Barre Define

Stronger Moves, Stronger Members: The Rise of Pure Barre Define

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With progressive overload and resistance training, Define isn’t just changing workouts — it’s transforming lives. When Pure Barre introduced Define, member Sydney was facing one...
Fast Walking for Optimal Fitness

Fast Walking for Optimal Fitness

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MIAMI, May...
Don't call it Pilates. Inside the exercise trend that's like 'if Pilates and bodybuilding had a baby'

Don’t call it Pilates. Inside the exercise trend that’s like ‘if...

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Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.”"It's like if Pilates and bodybuilding had a baby," says Natalie Grimsley,...
Fitness franchise STRONG Pilates accelerates U.S. expansion

Fly Dance Fitness Opens New Franchise Locations

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By: Fly Dance Fitness |  0 Shares     31 Reads May 20, 2025 // Franchising.com // SARASOTA, Fla....
This Megaformer trend is like 'if Pilates and bodybuilding had a baby'

This Megaformer trend is like ‘if Pilates and bodybuilding had a...

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Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.” ...
Fitness Trends & Tech Resource Center

Fitness Trends & Tech Resource Center

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Explore the latest fitness trends and technologies, with expert tips on new workout equipment, apps, and innovations to enhance your fitness routine and performance. Source...
Las Cruces fitness facility to add covered pickleball courts

Las Cruces fitness facility to add covered pickleball courts

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Las Cruces gym owners are building a regulation-sized pickleball court, offering year-round play and tournaments at their 310 Fitness facility. Source link
Top 7 Fitness Trends to Transform Your Wellness in 2025

Top 7 Fitness Trends to Transform Your Wellness in 2025

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