Exercise timing, consistency can affect heart and lung fitness
Share on PinterestResearchers have come to have a better understanding of how the body’s circadian rhythm impacts their overall health. Past studies show that...
Greensboro woman reverses diabetes through exercise
Corrine Maddox reverses diabetes and transforms her life through exercise at Sagewell Health and Fitness.
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High School Summer Pass at Planet Fitness
MOBILE, Ala. (WALA) - The following was provided by Planet Fitness:Planet Fitness’ High School Summer Pass program is back for its fifth year! High...
Healthy Life Tips: Not diet or exercise: 101-year-old social media influencer...
At 101, most people would be happy just to enjoy a quiet life. But not Mildred Kirschenbaum. This spirited woman has become...
Gym chain lets teens work out free during summer break
ORLANDO, Fla. – Gym chain Planet Fitness announced that teens can work out for free at participating locations during the summer break.According to a...
Fit20 Brings Slow-Motion Fitness Franchise to US Market
With compact studios and a minimalist setup, Fit20’s franchise concept brings efficient, sweat-free strength training to busy fitness consumersFit20, a strength training brand centered...
National Senior Health & Fitness Day: What’s your main reason for...
Wednesday is National Senior Health & Fitness Day!What’s your main reason for exercising?Let us know by casting your vote and leaving a comment!
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![[Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025) –
Health and Global Policy Institute(HGPI) The global health policy think tank. [Event Report] The 138th HGPI Seminar “Stress Management Education that Protects Children’s Futures – The Importance of Preventive Mental Health Support” (August 28, 2025)](https://healthylifeday.com/wp-content/uploads/2026/01/Event-Report-The-138th-HGPI-Seminar-Stress-Management-Education-that-218x150.png)























