‘I spent £2,000 on one event’. Why Gen Z is obsessed...
BBCJorell Hill, who has competed in 10 races so far, says he has "definitely caught the bug"."I did my first one in December...
Male athletes humbled by Pilates as trainers explain why it’s a...
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Pilates may have a reputation for being "girly," but a new social media trend...
Denise Austin flaunts body in same white swimsuit from 36 years...
Denise Austin is celebrating nearly four decades in fitness and proving consistency pays off.
The legendary workout icon, now 68 and a mother of two, recently shared...
Avoiding a potential killer this winter: carbon monoxide poisoning
Improper use of space heaters, gas furnaces, fireplaces and portable generators can cause carbon monoxide poisoning. Here are the symptoms to look out for.
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Fitness Icon Denise Austin, 68, Sports Same White Leotard Over 37...
Same white leotard, over 37 years later!
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THE FIT LIFE: The Hidden Fitness Skill No One Trains
By now, we’re about three weeks into the new year.
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Denise Austin fitness icon shares then-and-now photos after nearly 40 years
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Denise Austin is celebrating nearly four decades in fitness — and proving that consistency...
Regular Exercise Linked to Symptom Relief from Depression; and More News
Exercise Programs May Help...
Regularly engaging in varied physical activities could extend lifespan: Study |...
Regularly engaging in a variety of physical activity could be a good strategy for prolonging one’s lifespan, according to a study.
Findings published in the...