‘I was a fitness fanatic – now I’m learning to walk...
Maria Palen – who was stricken by a mystery illness in 2024 – has documented her battle on social media05:16 ET, 29 Jun 2025Updated...
Nordic Walking Is The Smarter Fitness Trend From Finland For A...
You’re walking in your colony park. Aunties are doing their laps, uncles are gossiping in their tracksuits, and some guy walks past you with...
How can you train your brain to like exercise? Scientists have...
If hitting the gym feels more like boredom than progress, you're not alone—and it's not all in your muscles. New research from...
Weighted vests are better than rucking for staying in shape: doctor
The weight is over.
In recent years, fitness enthusiasts looking to skip the gym and take advantage of the nice weather have been raving about...
The ‘Japanese Walking’ Fitness Trend Has Science-Backed Benefits : ScienceAlert
A fitness trend known as Japanese walking is capturing attention online, promising major health benefits with minimal equipment and time.Based on interval-style bursts of...
Aamir Khan once revealed his simple diet secret to staying fit...
Aamir Khan is known for giving his all to his films. Over the years, he has amazed everyone by completely changing his...
I Tried the Japanese Walking Routine Everyone’s Talking About—Is It Worth...
There’s no shortage of fitness fads, and the latest one to take over my social media feeds is the Japanese walking trend. The...
Sexual Wellness Is Health: Why It’s Time We Talk About It...
Last Updated:June 30, 2025, 09:02 ISTSexual wellness is not taboo, it's health, and it belongs in everyday conversations.Sexual wellness isn’t just about products or...