Kapil Sharma’s Weight Loss Journey Wasn’t Easy: ‘He Was Sleep-Deprived,’ Says...
Last Updated:July 26, 2025, 10:57 ISTIn a recent interview, Kapil Sharma's fitness trainer - Yogesh Bhateja opened up about how he trained the actor...
Japanese walking alternates pace for better health outcomes, study shows
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Recent fitness trends, like "Zone 2" training and hitting 10,000 steps a day, are...
The science-backed workout that makes you taller
A trendy workout has been praised not only for improving fitness and flexibility but also for its potential to make you look taller.
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North Devon woodland gets new benches and fitness equipment
New benches and fitness equipment have been installed in woodland in north Devon, the council has said.North Devon Council said new oak benches and...
Man hospitalized after contracting ‘flesh-eating bacteria’ near Annapolis
An Annapolis, Maryland, man is said to be recovering after contracting what’s commonly known as "flesh-eating bacteria" earlier this month.
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Hardwired Strength brings innovative fitness to Beaumont
Hardwired Strength opened its doors this summer in Beaumont, founded by Victor Hernandez, who says the gym is the realization of a lifelong dream.
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THIS simple exercise may boost longevity; can add as many as...
A Copenhagen City Heart Study revealed that regular jogging significantly increases longevity. Men who jogged lived 6.2 years longer, while women gained 5.6...
Shweta Tiwari Reveals Her Fitness Secrets: ‘Pilates And Little Weight Training’...
Last Updated:July 26, 2025, 17:31 ISTShweta Tiwari revealed that she does Pilates and little weight training but refrains from doing yoga.Shweta Tiwari was last...
Say Goodbye To Belly Fat With These Simple Exercises At Home...
Last Updated:July 26, 2025, 18:57 ISTWant to lose belly fat without intense workouts? A fitness coach shares four simple home exercises that can help.These...