Top 7 Trends Changing Custom Wellness and Fitness App Development
Have you ever wondered what makes wellness and fitness apps so popular and helpful today? The market for health apps is growing fast, and...
Planet Fitness Finally Made Canceling Easier. Why Its CEO Thinks That...
Key Takeaways
Planet Fitness is seeing a "slight elevation" in canceled plans after allowing members of all clubs to close memberships online, company executives...
Want a new cardio routine? The pros and cons of ‘Japanese...
It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a...
ACE Marks 40 Years as a Fitness Industry Leader
ACE is celebrating 40 years of certifying fitness pros, partnering with public health leaders and pushing for a future where movement is medicine
Forty years...
'Japanese Walking' Is Trending, but Is Walking Exercise? Personal Trainers Answer
To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is enough exercise...
Mangal Lakshmi actor Naman Shaw on skipping gym and finding fitness...
Television actor Naman Shaw, currently seen as Adit Saxena in Mangal Lakshmi, opened up about how his hectic shooting schedule often keeps...
how the latest fitness trend shapes up
At first there was yoga. Then, there was pilates. Now, social media fitness fanatics have turned to a new exercise trend: Japanese walking. The...
Health-Conscious Consumer Trends Drive CPG Market Innovation
Consumers worldwide are increasingly taking greater control over their health, marking a significant evolution in the consumer health market and self-care industries. This isn’t...
Personality-Based Fitness May Be the New Workout Hack
From HIIT-loving extroverts to anxious types who prefer solo sessions, researchers say your personality could hold the key to fitness that actually sticks
Think you...
New fitness franchise to open in Folsom, prioritize adaptive training
New fitness franchise to open in Folsom, prioritize adaptive training
FOLSOM IS ABOUT TO BECOME HOME TO A NEW FITNESS FRANCHISE THAT SPECIALIZES IN HELPING...