New Air Force fitness standards to start counting sooner
The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will give airmen another option for how...
Navy introduces combat fitness test for SEALs, fleet divers, others
The U.S. Navy has introduced new evaluation standards to measure the physical readiness of combat arms personnel such as SEALs and explosive ordnance disposal...
New Study Debunks the Myth That Exercise Slows Your Metabolism or...
There are a myriad of excuses for failing to be consistently active, but one of the more difficult obstacles to disprove has been the...
Former fitness coach arrested for child sex assault
Editor’s Note: This article has been updated to reflect the suspect was not and has never been an employee of VASA Fitness, according to...
Mobility exercises are an important part of fitness as we age....
As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.
But if...
EXCLUSIVE: 24 Hour Fitness sold: Gym "pioneer" Mark Mastrov returns
24 Hour Fitness founder Mark Mastrov and LongRange Capital agreed to buy the gym chain he founded and sold over 20 years ago.
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24 HOUR FITNESS FOUNDER MARK MASTROV RETURNS TO ACCELERATE BRAND’S NEXT...
"Industry Pioneer Joins Forces with LongRange Capital to Acquire 24 Hour Fitness. New Owners to Fuel Investment and Expand Business...
Men defend viral ‘creepy’ gym act
A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on camera.
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