2024 Exercise Trend: Reverse running is picking up speed
TAMPA (BLOOM) – There is a new fitness trend picking up speed called Reverse Running. It’s exactly what you think it is – jogging...
Exercise Reduces Stress in the Brain
Summary: Physical activity significantly reduces the risk of cardiovascular disease by diminishing stress-related brain signaling. The study, which analyzed data from over 50,000 participants,...
Australia and Solomon Islands Security Forces Conduct Crowd Control Exercise Before...
The Australian Federal Police (AFP) assisted the Royal Solomon Islands Police Force (RSIPF) in conducting a crowd control exercise in the leadup to the...
Now’s a great time to buy a Peloton exercise bike
If you want to stay fit without having to leave the comfort of your own home, one of the most popular ways to do...
Planet Fitness names new CEO, shares fall
A portrait of Colleen Keating.Courtesy of Planet FitnessPlanet Fitness announced Tuesday that Colleen Keating will take over as the fitness club's new CEO, effective...
8 Effective Workout Trends for 2024 That Will Give You Results
One of the go-to New Year's resolutions is to get in shape, starting the year off with refreshed goals to eat healthier and get...
Garland defends Biden’s mental fitness and says he has ‘complete confidence’...
WASHINGTON (AP) — Attorney General Merrick Garland told lawmakers on Tuesday that President Joe Biden has shown no signs of cognitive impairment while defending...
Fitness expert explains four exercises to get rid of back fat
The four exercises can be done at home with basic, low-cost equipment or even alternatives you have lying around
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