Fitness Trends 2024 | Trends That Will Keep You Active
Will 2024 be a big year for setting (and achieving) fitness goals? While we can’t dictate your new year resolutions, we can point you...
Brooke Warne flaunts her trim frame as she achieves major health...
By Kinta Walsh-cotton For Daily Mail Australia Published: 00:28 EDT,...
For Life Time’s Casey Cohen, Group Fitness Is a Chance for...
Cohen, a popular trainer at who teaches at Life Time’s NYC locations, has inspired class members find a new job or make other significant...
10 Fitness Trends You’ll Be Seeing Everywhere In 2024
Ready to mix up your fitness staples? Well, you’ll have plenty of opportunities to do that after reading this list of fitness trends. In...
Bodybuilding & Fitness News | Generation Iron The No.1 Fitness &...
The workout that made him the “Quadfather”
When you think of some of the greatest legs in bodybuilding, it is no doubt that legendary bodybuilder...
Top Nutrition And Fitness Trends In 2024 – Forbes Health
When it comes to wellness, each year brings a new slate of trends, as many individuals try to hack their health with the hopes...
Fitness Studio Peach Lab Opens New Ann Arbor Location
Peach Lab, a boutique fitness studio with a focus on lower body workouts, has opened its second location at 1220 S. University Ave. Dunia...
Exercise Snacking Breaks Your Workout Into Bite-Sized Pieces
"Exercise snacking" is the buzzy fitness trend helping you sneak more movement into your busy schedule. If you don't have time to squeeze a...
As Somatic Exercise Trends: How It Boosts Muscle & Mind
If you've scrolled TikTok recently, you'll likely have stumbled across videos about somatic exercise. A mind, body and spirit trend that promises to boost...