Exercise may lower risk by 23% by reducing stress
Share on PinterestPhysical activity can help reduce the chances of cardiovascular disease by affecting stress responses in the brain, according to a new study.The...
Trends in Exercise- & Weightlifting-Related Craniofacial Injuries Resulting in ED Visits
Craniofacial injuries related to exercise and weightlifting most often occur in men and adolescents aged 15 to 19 years, according to a review published...
Is shirtless yoga at sub-zero temperatures recommendable?
Shirtless yoga, breathing exercises at sub-zero temperatures! UN Diplomat's fitness video has impressed netizens. A video of Siddharth Chatterjee, the head of the UN...
These are the top fitness trends for 2024
Getting healthier is what many people strive to do when a new year begins, so it is "fitting" that the American College of Sports...
Planet Fitness shares fall as company announces new CEO – NBC...
Planet Fitness names Colleen Keating as its new CEO, effective June 10. Keating joins Planet Fitness as the company faces headwinds, including the...
Wearable tech, genetic testing and flexitarian diets
The start of a new year is the perfect time to re-evaluate your fitness goals – especially if you have had an indulgent festive...
Portland Personal Trainer Brings Integrative Fitness To The Home
A Contemplative Psychotherapist and published Tibetan Translator launches highly successful In-Home Personal Training Business.“I just want to feel good in my body.”
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Exercise Physiologist Shares 2024 Fitness Tips and Trends
Nearly half of Americans surveyed cited improved fitness as their top resolution for 2024.Now, Alexander Rothstein, M.S., instructor and coordinator for the exercise science program at...
ACSM publishes its 2024 Worldwide Survey of Fitness Trends
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Strava releases Year in Sport Trend Report – News
Strava has announced the release of its Year In Sport: The Trend Report, highlighting the global trends among active people across generations.
According to...