What is slow running? 5 benefits of this exercise
Here’s how to get started with the slow running trend, a healthy and inclusive way to exercise and have some fun.
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Three Popular Exercise Trends 2024
Tired of the same old dull exercise routines? Let’s explore three popular exercise trends for 2024. Before we hit the list, let’s briefly learn...
David Beckham sues Mark Wahlberg over $14M loss in F45 gym...
David Beckham has filed a lawsuit against former friend Mark Wahlberg over an 8.5-million pound (over C$14.3 million) business dispute surrounding the gym brand...
10-Minute Low Impact Legs Workout
Just 10 minutes is all Class Fitsugar trainer Nikki Nie asks of you for this legs and booty burning workout. Presented by Allegra,...
Gen Z Supports Gender-Segregated Gym Spaces, Survey Finds
A new poll reveals that most Gen-Zers are cool with male or female-only sections in gyms and fitness facilities
More than half of Gen Z...
SOLE Treadmills With Training Programs & Daily Fitness Classes Announced
SOLE Fitness, a U.S. company that specializes in industry-leading fitness equipment, is offering the SOLE+ app with no-cost fitness classes for all customers purchasing...
Pvolve franchise studios coming to Houston, company announces
The first of these studios is set to open in River Oaks sometime near the end of 2024.
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